The Blog
A Little Bit Of This, A Little Bit Of That
Breastfeeding Tips For The First Week | Everything You Need To Know
Knowledge is power. And having the right knowledge will increase the likely hood of successful breastfeeding right from the start. Breastfeeding is a learned process for both moms and babies. Many think it just comes naturally and happens on its own, but...
Postpartum Vaginal Care | Caring For Your Vagina After Childbirth
Your vagina. She takes one hell of a beating during childbirth and it's no joke. Women always prepare for everything when having a baby but this. It just falls to the sidelines and you don't think about it too much till you're experiencing it. It really does...
Weird Pregnancy Symptoms | 23 Things About Pregnancy That No One Tells You
Pregnancy is a whirlwind of fun and excitement. It's a little different for every mama and everyone has an opinion about how it will go for you. But some surprising things happen that many don't talk about and some weird symptoms often show up that can be...
First Weeks With Newborn |13 Tips On How To Survive The First Six Weeks With Your Newborn
There's nothing harder than those first six weeks at home with your newborn. You may feel prepared but once you get home it hits you. You will feel unbelievably overwhelmed but there are plenty of things you can do to make it less scary. Here are some really...
The First Hour After Birth | What To Expect And How To Make The Most Of It
You did it! You just had your baby and it was the most amazing thing you have ever experienced. Now the moment you've been waiting for is here and they hand you your sweet baby. There really is nothing like it in the world. The feelings physically...
Epidurals And Labor Pain Management | What It’s Like To Get An Epidural
You did it! You just had your baby and it was the most amazing thing you have ever experienced. Now the moment you've been waiting for is here and they hand you your sweet baby. There really is nothing like it in the world. The feelings physically...
26 Critical Things To do In 3rd Trimester
Labor pain can be SO intense and there really is nothing sweeter than getting that Epidural when you need it. I had Epidurals with all three of my babes and it was great! As much as I would have liked to go natural, I just couldn't do it, and that's fine....
Exclusive Pumping | Tips That Will Make Your Journey A Whole Lot Easier
The Third trimester has crept up on you and here you are, about to have your baby. It's a very exciting and busy time and the things you have to do to prepare seem endless. So I have created a monster list just for my readers of all the things that need to be...
The Amazing Benefits Of Delayed Cord Clamping
Sometimes instead of feeding from the breast you decide to pump exclusively. It could be because of latch problems or supply problems or perhaps you just want to do it that way because that's what suits you best. Or maybe your baby was premature and cannot breastfeed,...
15 Ways To Speed Up Labor And Delivery
Delayed Cord Clamping is a really good idea and the health benefits of this practice are so compelling. When your babe is born, as much as 25-60% of the fetal blood supply remains inside the placenta. Waiting to clamp the umbilical cord, for just 30-60 seconds...
9 Ways to Help Avoid Tearing During Childbirth
Having a baby is totally exhausting and it can sure take a while. A first-time mama will labor for 12-24 hours on average. Sometimes longer. But there are things you can do before and during labor that will help make the process just a bit easier and...
Is It Braxton Hicks Or Real Contractions?
Tearing during childbirth is very painful and ranges in different degrees of severity. Many women birth large babies without a tear at all and others tear birthing tiny babies. It just depends on your body. There are things you can do to prevent tearing or...
13 Ways To Cope With Labor Pain Without An Epidural
It's hard to tell when you're at the end of pregnancy if you're having real contractions. After all, Braxton Hicks can be uncomfortable just like real contractions. Braxton Hicks are practice contractions so that your body can prepare for labor, in case you weren't...
What To Expect The First Week Home With Your Newborn
Delayed Cord Clamping is a really good idea and the health benefits of this practice are so compelling. When your babe is born, as much as 25-60% of the fetal blood supply remains inside the placenta. Waiting to clamp the umbilical cord, for just 30-60 seconds...
How to Fix Flat Head And Avoid The Helmet
What You'll Learn In This Post: The Ride Home Can Be Rough You Will Miss The Hospital You'll Be Really Uncomfortable You'll Feel Sad And Strange You'll Be Extremely Tired Yet Energetic Breastfeeding May Be Really Difficult You Should Have...
The First 24 Hours | What To Expect Right After Delivery Of Your Baby
Babies often lay flat these days with all the things mamas use to assist them. Strollers, car seats and swings all play a role in the rise of the problem. Luckily the issue is usually very benign and can be fixed fairly easily. Nearly 50% of babies are affected...
How To Get Through Labor Transition Without Crying
If you've never had a baby before you may be wondering what to expect right after you give birth. Things can move pretty quickly and it's a very exciting time. Usually, they follow a very specific routine and that's what I'll go over today so You'll know just...
10 Last Minute Things You Are Forgetting To Do Before Baby Arrives Checklist
You did it! You just had your baby and it was the most amazing thing you have ever experienced. Now the moment you've been waiting for is here and they hand you your sweet baby. There really is nothing like it in the world. The feelings physically...
The Best Labor Advice You’ll Ever Get For Labor And Postpartum
Labor pain can be SO intense and there really is nothing sweeter than getting that Epidural when you need it. I had Epidurals with all three of my babes and it was great! As much as I would have liked to go natural, I just couldn't do it, and that's fine....
The 4 Stages Of Labor
There's nothing harder than those first six weeks at home with your newborn. You may feel prepared but once you get home it hits you. You will feel unbelievably overwhelmed but there are plenty of things you can do to make it less scary. Here are some really...
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