Want A Free Pregnancy Journal?

Want A Free Pregnancy Journal?

A special Journal is a great way to chronical your pregnancy experience. It will help you remember these wonderful, precious moments and you can share it with your babes when they’re older. It’s a beautiful thing.

And once again I have created an awesome one for my readers. You can download it now for free! 

 

My other Pregnancy Journal was so popular on Pinterest that I had to do it again. I wanted to make it better, more professional and prettier.  It’s a lovely watercolor design that you’ll absolutely love. It is most definitely as good as any of the pregnancy journals you’d have to pay for on Etsy, but it’s free! There are 57 pages included in the journal and below is a small sample of what you’ll get.

 

 

There are planning pages, appointments, photo pages and weekly milestone pages that tell you how big your baby is that particular week. You will be able to journal each week about how you feel or whatever else you want.

I would love it if you would download it and use it to keep a record of your journey.

You can download it with the form below. 

 

Some Posts You May want to read while you’re here!

  1. What To Expect When You Go To The Hospital To Have Your Baby from Check In To Check Out
  2. The Psychology of Being A New Mother, How You May Feel And What To Expect
  3. What To Really Expect During The First Trimester Of Pregnancy
  4. What To Really Expect In The Second Trimester, Part 2 Pregnancy Series
  5. How To Help Your Baby Sleep Through The Night So You Don’t Lose Your Mind
  6. How To Breastfeed Like A Pro The First Time
  7. The Ultimate First Trimester To-Do List Plus Some Pregnancy Freebies
  8. Postpartum Survival Kit | Everything You Need To Minimize Your Pain

Pin This On Pinterest So Other Mamas can Get Their Free Pregnancy Journal Too! 

Free Pregnancy Journal #pregnancy #free #freedownload #freepregnancyjournal

 

Free pregnancy journal #pregnancy #firsttrimester #secondtrimester #thirdtrimester

 

The Prettiest , Most Unique Baby Girl Names For 2019

The Prettiest , Most Unique Baby Girl Names For 2019

Love This Post? - DOWNLOAD THIS POST AS A PDF TO SAVE FOR LATER>> CLICK HERE <<

 

Choosing a name for your baby girl can be tricky business. There are so many awesome choices you may not know where to begin but we’re here to help!

If your babe is coming soon, Congrats! We have created this amazing list of predicted popular names for 2019 to give you inspiration and food for thought. Some of these names are really unique and interesting! I bet you’ll find something you love!

The Most Popular Names For Your Unique Baby Girl 2019

  • Olivia

  • Isla

  • Cora

  • Charlotte

  • Lilly

  • Aria

  • Violet

  • Kennedy

  • Violet

  • Abella

  • Madison

  • Amelia

  • Savannah

  • Ava

  • Aurora

  • Maia

  • Isabella

  • Abriana

  • Acacia

  • Adaila

  • Azalea

  • Paisley

  • Penelope

  • Regan

  • Sophie

  • Milia

  • Keira

  • Scarlett

  • Luna

  • Brooke

  • Bianca

  • Pea

  •  Adalynn

  • paisley

  • Blossom

  • Bambie

  • Adaline

  • Bellona

  • Nova

  • London

  • Bellissa

  • Everly

  • Leighton

  • Bristol

  • Gianna

  • Vivian

  • Caroline

  • Lennon

  • Kaylee

  • Camille

  • Adley

  • Chelsia

  • Harper

  • Lila

  • Ava

  • Crystal

  • Mia

  • Celeste

  • Coralynn

  • Skyler

  • Makayla

  • Harper

  • Blakely

  • Henley

  • Daisy

  • Delilah

  • Stella

  • Briella

  • Reign

  • Dharma

  • Monroe

  • Dakota

  • Esmeralda

  • Juniper

  • Fiona

  • Karter

  • Toni

  • Rayden

  • Raylee

  • Freda

  • Fae

  • Gia

  • Blake

  • Gwendolyn

  • Gisela

  • Arya

  • Harmony

  • Cleo

  • Willow

  • Harlow

  • Penny

  • Jasmine

  • Piper

  • Haven

  • Jessa

  • Iris

  • Sage

  • Ivy

  • Iliana

  • Star

  • Zeppelin

  • Evangeline

  • Jolie

  • Berry

 

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Baby girl names #babynames #babygirlnames

Baby girl names #babynames #babygirlnames

unique baby girl names 2019 #babynames #babygirlnames

Baby girl names #babynames #babygirlnames

Baby girl Names #babynames #girlnames #babygirlnam

Baby girl names #babynames #babygirlnames

 

Postpartum Survival Kit | Everything You Need To Minimize Your Pain

Postpartum Survival Kit | Everything You Need To Minimize Your Pain

By the way, this post contains affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. This helps me keep my blog up and running and I only list products that I love and have used myself. Thank you for your support! 

This post is a quick reference guide for everything you need postpartum. It’s a quick and easy list. If you want more details on what Postpartum is really like and what you can do to minimize the pain you’ll experience then have a look at this post right here. 

Here’s the list of things you’ll need and they’re all found on Amazon:

Just Click the items below on the list and it will take you to them.

✅Incontinence Underwear

✅Pain Relieving Spray 

✅Tuck’s Pads

✅Perineal Ice Pack

✅A Cleansing Bottle Or Peri Bottle 

✅Pads

✅Healing Ointment

✅Nipple Balm

✅Gel Nursing Pads

✅ Donut Pillow 

That’s it. Those are the main things you’ll need and they will help Tremendously, believe me.

 

Here’s a quick List For a Breastfeeding Kit as well:

Courses you May Want To Take:

 

The Easy $19 Breastfeeding Course That will have you nursing like a pro on the first day. Check it out here.  

breastfeeding video

Pumping Course For Moms who are going back to work while breastfeeding. This is also a $19 Video Course Created by the same nurse. See it Here. 

And If you’re still pregnant but You haven’t taken a birthing class yet, there’s a great online course by Hilary Over at Pulling Curls. She’s a nurse and this is the best birthing class online today and at a great price point and part of the course is totally free. Have a look here. 

You can also get a free birth plan right here.

 

Posts that may be helpful:

If you know a mama who could benefit from this list I would absolutely love if you could share this post! You can share with the Pinterest Images below or with the buttons at the top or two the left.

If you want to download this post as a PDF, there’s a button at the very top that will allow you to do so. You could save the information on your computer.

What did you use to sooth your postpartum pain? Or do you have any tips you would like to share as well? Leave a comment below!

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postpartum pain survival #postpartum #postpartumpain

postpartum survival guide #postpartum #postpartumpain

What To Do When Your Breasts Are Engorged And Painful

What To Do When Your Breasts Are Engorged And Painful

This Post may contain affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. This helps me keep my blog up and running and I only list products that I have and have used myself. Read the disclosure here.

Engorgement is one of the not so fun parts of breastfeeding. You are excited to nurse your babe then suddenly your milk comes in and your breasts are hard as rocks and throbbing. It can suck, no pun intended. This happened to me with all three of mine and it was pretty intense.

***Want FREE BABY STUFF? I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

It’s all part of the process though and it’s mostly unavoidable.

Within the first two to three days after you have given birth, you will find that your breasts feel swollen, tender, throbbing, lumpy, and overly full. Sometimes, the swelling will extend all the way to your armpit, and you may run a  low fever as well.

Let’s talk about it.

The causes

Within 72 hours of giving birth, an abundance of milk will come in or become available to your baby. As this happens, more blood will flow to your breasts and some of the surrounding tissue will swell. The result is full, swollen, engorged breasts.

breastfeeding video

Not every postpartum mom experienced true engorgement. Some women’s breasts become only slightly full, while others find their breasts have become amazingly hard. Some women will hardly notice the pain, as they are involved in other things during the first few days.

Other Posts on Breastfeeding and pregnancy:

Treating it

Keep in mind, engorgement is a positive sign that you are producing milk to feed to your baby. Until you produce the right amount:
1. Wear a supportive nursing bra, even at night – making sure it isn’t too tight.

breastfeeding and engorgement #breastengorgement #breastfeeding #breastfeedingandpain

2. Breastfeed often, every 2 – 3 hours if you can. Try to get your baby to nurse as long as possible, at least at first. If your baby seems satisfied with just one breast, you can offer the other at the next feeding.

3. Avoid letting your baby latch on and suck when the areola is very firm. To reduce the possibility of nipple damage, you can use a pump until your areola softens up.

4. Avoid pumping milk except when you need to soften the areola or when your baby is unable to latch on. Excessive pumping can lead to the overproduction of milk and prolonged engorgement.

5. To help soothe the pain and relieve swelling, apply cold packs to your breasts for a short amount of time after you nurse. The Lansinoh TheraPearl 3-in-1 Breast Therapy Pack is the perfect ice pack for this and it’s made to help relieve Engorgement Pain.

6. Look ahead. You’ll get past this engorgement in no time and soon be able to enjoy your breastfeeding relationship with your
new baby. The whole ordeal can be pretty painful but it will be over soon and things will be going smoothly.

Engorgement will pass very quickly. You can expect it to diminish within 24 – 48 hours, as nursing your baby will only help the problem.

During this time, you can and should continue to nurse. Unrelieved engorgement can cause a drop in your production of milk, so it’s important to breastfeed right from the start. Keep an eye for signs of hunger and feed him when he
needs to be fed.

There’s not too much you can do about engorgement but the things I listed above will surely help. I hope it’s not too painful for you.

How did you relive your engorgement? Tell us in the comments below.

I would love it if you would share this post with your friends. It would mean so much! You can share with the Pinterest Images below or the buttons to the left. Thanks and Happy Breastfeeding!

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breastfeeding and engorgement #breastfeeding #engorgement #howtorelieveengorgement

Breastfeeding and engorgement #breastfeeding #engorgement #howtorelieveengorgement

Breastfeeding Guide | Quick And Simple Guide To What You’ll Need Plus Educational Resources

Breastfeeding Guide | Quick And Simple Guide To What You’ll Need Plus Educational Resources

This Post may contain affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. This helps me keep my blog up and running and I only list products that I have and have used myself. Read the disclosure here.

This is a quick resource guide on what you’ll need to breastfeed your newborn. Sort of a breastfeeding kit Post. It’s quick and easy and gets straight to the point.

breastfeeding video

Ok So Let’s Get Right To Our List:

The Things You’ll Need In your Breastfeeding Kit are—

The List above has definitely got you covered. It’s all you’ll need in your breastfeeding Mama Kit. The things listed above will help you tremendously with your breastfeeding, making success much more likely and most of them are dirt cheap on Amazon { as listed in the links }

Here’s a good list of Posts you Can Read If you Want More In-Depth Info:

{ Check out my Pinterest Breastfeeding Board here for TONS of info and make sure you follow me for more great stuff! }

Get Free Stuff!

Don’t forget to pick up your Pregnancy And Baby Freebies from this post. You’ll get $300+ full-size freebies for you and your little one. Really!

 

Here’s an amazing post that will teach you how to breastfeed quickly like a pro and if you want to watch someone breastfeed and teach you on video, this course right here is the best online and it was written by a Nurse and lactation consultant.

If you found this quick guide helpful please share it with your friends. It would mean so much!! You can share with the Pinterest Images below or the buttons to the left.

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Breastfeeding kit

Breast feeding Advice #babyfeeding #breastfeeding #momadvice #howtobreastfeed

breastfeeding Resources and advice #babyfeeding #breastfeeding #adviceformoms #newborncare

breastfeeding tips for new mamas #babyfeeding #breastfeeding

breastfeeding tips #breastfeeding #babyfeeding

 

How To Breastfeed A Newborn | The Easiest way to Learn Is Right Here

How To Breastfeed A Newborn | The Easiest way to Learn Is Right Here

This post may contain affiliate links at no extra cost to you. 

I write a lot about How To Breastfeed a Newborn.

It’s one of my favorite subjects. I have been doing it for a very long time and I like to help others learn to do it too.

When you first have your baby you may expect it to be easier then it is and if you don’t have a great lactation consultant at your hospital it may seem impossible.

Want FREE BABY STUFF? I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

The pain may hold you back or the baby just cannot seem to latch. It can get pretty difficult.

I think the very best way to Learn to breastfeed a newborn BEFORE you even get to the hospital is to take a quick and easy online course.

breastfeeding video

Yes, there’s an online course for this and it’s only $19! I wish there had been something like this when I had my first son, I would have jumped at the chance to take it.

How to breastfeed a newborn

Other Posts on Breastfeeding and pregnancy:

 

It’s a baby breastfeeding video course that teaches you how to breastfeed in 90 minutes, Guaranteed {30-day money back guarantee }

The course is called MILKOLOGY and it’s by Stacey who is a Certified Lactation Educator through CAPPA, a mom of 3 and the founder of Milkology®. You can check out the online course right here. It will provide you with all the breastfeeding help you need. 

The course has 13 videos and you get three other products with it. You get a Troubleshooting guide, A class notes guide and an ebook called the LITTLE BLACK BOOK OF BREASTFEEDING SECRETS.

Here are a few things you’ll learn if you take this awesome course:

  • Breastfeeding For Beginners
  • The biggest breastfeeding mistakes and how to correct them.
  • The best position to get a deep latch.
  • 2 ways to make sure baby is well fed and getting enough milk.
  • A powerful strategy to make more milk whenever you need to.
  • Places you can go to for support and so much more.

This is hands down the best online resource to learn to breastfeed and you can sit down and do it in an hour and a half.  It also has rave reviews online.

** Just Added: 23 Amazing Breastfeeding Hacks That Will Make Your Life So Much Easier!  And 10 Ways To Increase Your Milk Supply Overnight

I highly recommend this baby breastfeeding video course if you’re are planning to breastfeed. It is more difficult than most understand and it can become a real stressor after birth when you’re already exhausted.

I hope this helps to ease your worry and nervousness about Learning to breastfeed your newborn.

 

Enjoy the experience because there’s nothing more special in this world!

If you liked this or think someone else should take this course I would love it if you would share this post. It would mean so much to me! You could share with the Pinterest image below or the buttons to the left Thanks so much!!

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baby feeding | how to breastfeed a newborn

how to breastfeed a newborn

 

 

How to breastfeed a newborn #babyfeeding #breastfeeding
How to breastfeed a newborn #babyfeeding #breastfeeding

how to breastfeed a newborn

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