Breastfeeding Guide | Quick And Simple Guide To What You’ll Need Plus Educational Resources

Breastfeeding Guide | Quick And Simple Guide To What You’ll Need Plus Educational Resources

This Post may contain affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. This helps me keep my blog up and running and I only list products that I have and have used myself. Read the disclosure here.

This is a quick resource guide on what you’ll need to breastfeed your newborn. Sort of a breastfeeding kit Post. It’s quick and easy and gets straight to the point.

breastfeeding video

Ok So Let’s Get Right To Our List:

The Things You’ll Need In your Breastfeeding Kit are—

The List above has definitely got you covered. It’s all you’ll need in your breastfeeding Mama Kit. The things listed above will help you tremendously with your breastfeeding, making success much more likely and most of them are dirt cheap on Amazon { as listed in the links }

Here’s a good list of Posts you Can Read If you Want More In-Depth Info:

{ Check out my Pinterest Breastfeeding Board here for TONS of info and make sure you follow me for more great stuff! }

Get Free Stuff!

Don’t forget to pick up your Pregnancy And Baby Freebies from this post. You’ll get $300+ full-size freebies for you and your little one. Really!

 

Here’s an amazing post that will teach you how to breastfeed quickly like a pro and if you want to watch someone breastfeed and teach you on video, this course right here is the best online and it was written by a Nurse and lactation consultant.

If you found this quick guide helpful please share it with your friends. It would mean so much!! You can share with the Pinterest Images below or the buttons to the left.

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Breastfeeding kit

How To Breastfeed A Newborn | The Easiest way to Learn Is Right Here

How To Breastfeed A Newborn | The Easiest way to Learn Is Right Here

baby nursery wall art printables

This post may contain affiliate links at no extra cost to you. 

I write a lot about How To Breastfeed a Newborn.

It’s one of my favorite subjects. I have been doing it for a very long time and I like to help others learn to do it too.

When you first have your baby you may expect it to be easier then it is and if you don’t have a great lactation consultant at your hospital it may seem impossible.

Want FREE BABY STUFF? I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

The pain may hold you back or the baby just cannot seem to latch. It can get pretty difficult.

I think the very best way to Learn to breastfeed a newborn BEFORE you even get to the hospital is to take a quick and easy online course.

breastfeeding video

Yes, there’s an online course for this and it’s only $19! I wish there had been something like this when I had my first son, I would have jumped at the chance to take it.

How to breastfeed a newborn

Other Posts on Breastfeeding and pregnancy:

 

It’s a baby breastfeeding video course that teaches you how to breastfeed in 90 minutes, Guaranteed {30-day money back guarantee }

The course is called MILKOLOGY and it’s by Stacey who is a Certified Lactation Educator through CAPPA, a mom of 3 and the founder of Milkology®. You can check out the online course right here. It will provide you with all the breastfeeding help you need. 

The course has 13 videos and you get three other products with it. You get a Troubleshooting guide, A class notes guide and an ebook called the LITTLE BLACK BOOK OF BREASTFEEDING SECRETS.

Here are a few things you’ll learn if you take this awesome course:

  • Breastfeeding For Beginners
  • The biggest breastfeeding mistakes and how to correct them.
  • The best position to get a deep latch.
  • 2 ways to make sure baby is well fed and getting enough milk.
  • A powerful strategy to make more milk whenever you need to.
  • Places you can go to for support and so much more.

This is hands down the best online resource to learn to breastfeed and you can sit down and do it in an hour and a half.  It also has rave reviews online.

I highly recommend this baby breastfeeding video course if you’re are planning to breastfeed. It is more difficult than most understand and it can become a real stressor after birth when you’re already exhausted.

I hope this helps to ease your worry and nervousness about Learning to breastfeed your newborn.

 

Enjoy the experience because there’s nothing more special in this world!

If you liked this or think someone else should take this course I would love it if you would share this post. It would mean so much to me! You could share with the Pinterest image below or the buttons to the left Thanks so much!!

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baby feeding | how to breastfeed a newborn

how to breastfeed a newborn

 

 

How to breastfeed a newborn #babyfeeding #breastfeeding
How to breastfeed a newborn #babyfeeding #breastfeeding

how to breastfeed a newborn

The Ultimate First Trimester To-Do List Plus Some Pregnancy Freebies

The Ultimate First Trimester To-Do List Plus Some Pregnancy Freebies

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This Post may contain affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. It helps keep our blog up and running. You can see our disclaimer here. Thank you! 

When you find out you’re pregnant you may be very excited but really overwhelmed too. Even though the birth of your little bundle seems far off at the moment there is a ton of stuff you need to do to prepare.

I remember the first time I found out I was elated and totally shocked. It was an awesome feeling but I knew even though it was early on that I had to get to work. I wish I had read a post that told me what to do during each trimester and so I’m writing one for my readers 🙂

Get Your Pregnancy Freebies early!  I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

Here’s a list of things to do during your first trimester to prepare you and get you on your way to being ready for baby.

Are You Sure You’re Having A Baby??

It’s important to confirm your pregnancy before you get to excited. This is definitely step number one. Most pregnancy tests are right but if the line is faint take another test two days later then get a blood test.

{ Here’s the best, most accurate pregnancy test you can buy }

**Are you looking for an online prenatal Course? My friend Hilary at Pulling Curls has a great online course for expecting mamas. It’s the best online. Check it out here.

Tell Your Partner

Next, once you’re completely sure then go ahead and share the good news with those closest to you! How excited they’ll be, especially if it was planned 😉

Related Posts:

Your Third Trimester To Do List~

These companies will give you $300 worth of free baby stuff and it’s not samples either!

How to get your baby to sleep through the night so you don’t lose your mind

How to survive postpartum pain without crying

Get A Free 55-page Pregnancy journal, Free Download

The Psychology of being a new mother

What to expect at the hospital from check in to check out when having a baby

 

Take Your Prenatal Vitamin 

Of course, you want to begin getting all the necessary nutrients for you and your babe right from the start. This is a really good prenatal vitamin that won’t make you nauseated { and that will be important }

Find A Good  Obstetrician

Finding a really good Obstetrician is important. Most prefer a woman { I know I did }. Make sure to check the reviews online so you can get to know their practice and how their past patients have felt about them, then make your first appointment.

Research Insurance

It’s important to check your insurance coverage and make sure that you have all the benefits you need. If not you may have to purchase add-on insurance or perhaps you’ll qualify for temporary Medicaid depending on your income.

first trimester to do list

If you think you qualify for Medicaid you can go to your local health department and get a pregnancy test and then start your paperwork.

Check Your Maternity Leave Policies

You want to know where you stand right away when it comes to Maternity Leave so check your company’s policies but don’t tell them you’re pregnant right away.

Stop Smoking 

Please don’t tell me you still smoke. But if you do right now is the time to quit because smoking has a very profound effect on pregnancy and your fetus. No excuses what so ever, just quit that.

Learn What To Avoid

There are quite a few things you need to avoid during pregnancy and it’s best if you learn early on. There are certain foods and certain activities like sitting in hot tubs that can be hazardous so don’t take any risks and educate yourself right away.

Start thinking About A Pregnancy Fitness Plan

It’s really tempting to just do absolutely nothing when it comes to exercise during pregnancy. You’ll be tired and you just don’t want to move.

But keeping up some form of exercise is vital to your own health as well as your baby’s. So get moving and create a plan.

It doesn’t have to be intense and if you follow through half the time with your plan then you’ll be good to go.

Schedule Naps 

That’s Right. schedule your naps every. single. day. At least during the first trimester because you’ll be TIRED.

There’s nothing like ” Pregnant Tired “. It’s so intense and it was the very worst part for me during my three pregnancies. 6oclock in the evening bedtime anyone? Why yes, I’ll take that, and you will too.

My point is that you need to plan to rest A LOT. If you do it won’t interfere so much with your life.

Start Maternity Shopping 

You can go ahead and start buying new clothes because by the end of the trimester your clothes will be pretty tight. So go ahead and indulge yourself and buy some cute things to wear in the upcoming months.

Just Relax 

Just Relax mama and take a deep breath. It can all be very overwhelming at first and that alone is exhausting. So remain calm and take one day at a time.

That’s it for the first-trimester list. It’s all pretty simple at the beginning.  Good luck to you and I hope you enjoy pregnancy as much as I did!

If you’re interested in taking an online prenatal course my Friend Hilary at Pulling Curls has the best one right here as I mentioned above.

If you enjoyed this post or know someone who should read it then It would mean the world to me if you shared this!

You can share it on Pinterest with the pin below or with the buttons to the left of the page or the bottom of the page. Thanks so much!

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Pregnancy | First Trimester To Do List #Pregnancy #Firsttrimester
first trimester to do list #pregnancy #firsttrimester #pregnancytodolist

 

first trimester To do list #pregnancy #

 

The One Thing I Did That Helped Me Breastfeed During The first Few Weeks Without Pain

The One Thing I Did That Helped Me Breastfeed During The first Few Weeks Without Pain

 

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*This post contains affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. Read my disclosure here. 

Breastfeeding can hurt. We all know this or have heard this. It’s the one thing that can really scare mamas away or make them think they just can’t do it.

*Please note that this post is an extension of my longer post on Breastfeeding that you can read right here. I just wanted to write this short post to reiterate that you can breastfeed with minimal pain.  

But it’s not so bad. In fact, the pain ends pretty quickly, only after those first few weeks.

Do You Want Free Baby Stuff? Check out this post right here to get over $300 worth of awesome stuff and it’s NOT a bunch of samples. It’s real stuff on your list that you need.

nipple pain from breastfeeding

But there is a really simple way to avoid the pain altogether that EVERY breastfeeding mama should be aware of.

The way to avoid all that pain is { Drum Roll Please } Nipple Shields! These are really great and so are these. 

Nipple shields will save you from a world of pain but only use them when you need them and in the first few weeks when the baby is trying to get that perfect latch.

You will thank me for this later. Good Luck Mama!

Want more information on breastfeeding? As I mentioned above, I wrote a post just the other day on how to breastfeed like a pro right from the beginning. You can read it here.

Shop Janie and Jack

 

Other posts that will be super helpful:

These companies will give you $300 worth of free baby stuff and it’s not samples either!

How to get your baby to sleep through the night so you don’t lose your mind

How to survive postpartum pain without crying

Get A Free 55-page Pregnancy journal, Free Download

The Psychology of being a new mother

What to expect at the hospital from check in to check out when having a baby

This post was short and sweet and right to the point.

If you know a mama who is about to breastfeed or you think your friends would benefit from this information please share it with them. You can share it with the Pinterest Image below or with the buttons to the left of the page. Thanks so much, you’re awesome!

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The Ultimate To-Do List For Your Third Trimester

The Ultimate To-Do List For Your Third Trimester

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*This Post May Contain Affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. This helps me keep my blog up and running and I only list products that I have and have used myself. My full disclosure is here. 

So you’ve Made it to the third trimester and You’re on the Final Homestretch, Yay! Baby is soo close now. But there is so much to do to get you ready and it can feel really overwhelming.

So I’ve created this Ultimate, handy list of things that you need to do so you’ll be completely ready.

Here we go:

Baby Proof The House

This is a very important step when preparing for your new arrival. Your baby may not be up and moving around for months but it’s best to get it out of the way before she arrives. This and This are great options to help you safe proof your home.

Do You Want Free Baby Stuff? Check out this post right here to get over $300 worth of awesome stuff and it’s NOT a bunch of samples. It’s real stuff on your list that you need.

Keep Track Of Baby’s Movements

Pay close attention to his movements and call your doc if you notice a sudden decrease in kicks or turns. They will have you come in and checked right away.

Some even keep a kick log for fetal kick counts and that’s not a bad idea at all. You could also get one of these monitors that helps amplify the sound of your baby and his kicks, I had one and Loved it. It really provides peace of mind and it’s FDA approved.

Related Posts:

Your First Trimester To-Do List

How To breastfeed like a pro the first time you try

How to get your baby to sleep through the night so you don’t lose your mind

How to survive postpartum pain without crying

These companies will give you $300 Worth of free baby stuff, and they’re not samples. 

Get A Free 55-page Pregnancy journal, Free Download

The Psychology of being a new mother

What to expect at the hospital from check in to check out when having a baby

Take A Birthing Class

If you haven’t taken a birthing class already then the time is definitely right now. If you don’t love the idea of going to a class somewhere I get it, and maybe you’re just too tired for that.

I was and I took an online course. There are some great options to choose from and my Friend Hilary from Pulling Curls has the best one online. You Can Check it out for free right here. She also has a free birthing plan printable you can get right here. 

Prepare For Breastfeeding 

Breastfeeding is the most satisfying experience. The Bond is out of this world and I highly recommend it if you are able.

But it’s not as easy as just sticking your babe on the boob. Oh no, there’s way more to it than that and you need to be well prepared. I have a great post on breastfeeding right here and it has some diagrams and a really good video at the end so be sure to watch it.

Here’s a post with some great Lactation recipes too, to increase your milk.

baby subscription box

Choose your Baby’s Doctor 

You may have done this already but if not pick one and give them a call. Make sure they accept your insurance and see if they do rounds at the hospital you’ll be giving birth at.

The baby’s doctor will then be assigned to come check on her after birth.

Have Your Baby Shower!

Baby is almost here and now you get to party! Having your baby shower is a good way to get some of the things you need for him and it’s a fun way to celebrate his upcoming birth.

Assemble Your Baby Gear 

Now’s the time to finish getting your nursery set up. You’ll need a Crib, Swing, Bassinet, Stroller and baby monitors. This is a whole lot to take care of so you can have your partner do all the hard work while you kick back and take a nap.

You’ll also likely need a co-sleeper for the first few months. Co-sleepers keep baby in arms reach at night and give you great peace of mind. Here’s a great post over at Think Baby by Zoe Withers that talks about the different types of Co-sleepers and which are safest.

Prepare For Your Postpartum Time 

Lot’s Of women think a lot about pregnancy and birth but don’t put too much thought into their postpartum time. They often find themselves unprepared for this period.

Preparing is key and knowing what to expect. I have a great post right here that explains what will happen and ways you can minimize the pain and believe me, you’ll want to minimize it so have a look. I wrote it just for you 🙂

Make Some Big Decisions

You’re really close now so it’s time to think about things like Circumcision { If Your Bundle’s a boy } and whether or not you want to save Cord Blood. Here’s an awesome article on Cord Blood if you want more information.

If you aren’t going to save your baby’s cord blood you can ask them to delay clamping off the cord for a few minutes so they can receive all the stem cells and nourishment from the cord.

Discuss this with your doctor and make sure you add it to your birthing plan. 

You can also consider whether or not you’ll be using an epidural during the labor process or going the natural route. If you go the natural route, good for you! You’re one brave mama. I had to have an epidural every time.

Read up on Baby Care

The Third Trimester is a good time to read a couple great baby books so you’re fully prepared. This one right here is really good. It is very comprehensive and you’ll learn everything you need to know.

Self Care For You 

Let’s not forget about you. During the third trimester, you’ll need plenty of sleep and nourishing food.

You should pamper yourself a bit too. Go ahead and get your hair cut because you may not have time later on. Maybe get a pedicure so you can look at those pretty toes while sitting there in the hospital. That way you won’t feel like such a hot mess.

I have a great article that you should look at too about the Psychology of being a new mother.

Learn What To Expect During Labor

Knowing what to expect during labor will help take the fear out of it. Research it a bit so you know the stages and signs.

Here’s a great video that will help you fully understand what will happen to your body. You Gotta love Youtube! They always have the most helpful information!

Tour The Hospital

Taking a tour of the hospital will help you feel more comfortable in your surroundings and you’ll know what to expect. Plus it’s just fun.

Install The Car Seat 

This is a no-brainer. You have to have the seat.

Make sure the car seat is installed properly. It’s really important that it’s tight and you wouldn’t even be able to leave the hospital without one.

You want a really good quality car seat too. This is one area you don’t want to go budget on. This one is a really good choice.

Pack Your Hospital Bag 

This is the time to pack your hospital bag obviously. Go right ahead and do it at the beginning of the third trimester. You probably won’t need it that early but on occasion, a baby comes much earlier than expected and when this happens getting to the hospital as quickly as possible { so they can hopefully stop the labor } Is essential to your baby’s health!

You don’t want to stand around and wonder what you should be putting in a bag so do it early on for peace of mind.

Here’s a post on Packing your hospital bag that I created not too long ago.

Want a free labor bag checklist? Get one Below! 

Clean Your House 

No one wants to have a baby and come home to a complete disaster. Sometimes if your labor surprises you,  it can’t be helped. But if you can clean up before you go that will be super helpful.

You’ll feel so much happier when you get home knowing you don’t have to worry about it. You’ll have a lot on your mind and you’ll be tired and pretty overwhelmed, There’s no doubt. So keep this in mind and make it as easy for yourself as possible.

Here’s a great post on cleaning with a strategy that seriously gets things done. Cleaning up seems like a simple task but when you break it up into parts like I describe in the post, you’ll get huge amounts of clutter removed in record time.

That’s pretty much it. If you do all the things I listed above you’ll feel prepared and ready to have that baby. I wish you all the luck in the world and I’m so very excited for you! I still remember my three births and they are the best moments of my life and I know they will be the same for you.

If you loved this post or found it helpful It would really mean a lot to me if you would share it with your friends or another pregnant mama. You can share with the Pinterest Image below or with the buttons to the left. Thanks so much!!

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List of things to do during the third trimester

 

How To Breastfeed Like A Pro The First Time

How To Breastfeed Like A Pro The First Time

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This Post may contain affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. This helps me keep my blog up and running and I only list products that I have and have used myself. You can have a look at my Disclosure here. 

Breastfeeding is so rewarding and the bond that is created between mother and infant is indescribable.

But there’s no doubt that breastfeeding isn’t easy in the beginning. It’s painful to start and if your hospital doesn’t have a good lactation expert you may be totally lost on what to do.

Most imagine that you just stick the baby on the boob and that’s all that it takes but it’s wayyy more difficult than that.

*You may also be interested in The One thing I did that helped me breastfeed the first few weeks with NO pain. 

I should know, I’ve breastfed three babies, each time past two years old and I’ve experienced it all. I have loved every second of it though and I love helping other new moms learn how to do it.

Want Breastfeeding Freebies?! You can get them with the coupon code ” Thislittlenest22 ” that was created with each company just for my readers. Yes! They’re really free so check it out!!

Breastfeeding Pillow     Nursing cover     Nursing band        Reusable breast pads

Read the full post here on how to get even more pregnancy freebies.

So I know a thing or two about the subject. Let’s talk about how to transition into nursing with ease.

In the beginning 

When your baby is born it’s good to attempt breastfeeding right away. The baby may not know how to instinctually latch on { Contrary to popular belief } and you’ll likely have to guide her.

It’s a good idea that you research exactly how to do this so you’re confident in what you’re doing. If you don’t know and you keep trying, you’ll cause yourself a whole lot of pain and the baby will certainly sense your frustration. That will complicate the process and you want to make breastfeeding as easy and pleasurable as possible for you both.

Here’s a diagram that will give you a visual image of how to latch your baby as efficiently as possible.

How to latch your baby during breastfeeding

Have Patience

Even if you are properly educated on how to help your sweet baby latch, she may struggle at first. Your goal should be helping her get as much of your nipple in her mouth as possible from the bottom jaw up because mama, If she just grabs at the nipple with her mouth and only manages to get a bit in, it’s gonna hurt and the soreness that comes is unreal.

Once you get a good latch going everything else will start to fall into place so this is your very first goal.

{ Check out my Pinterest Breastfeeding Board here for TONS of info and make sure you follow me for more great stuff! }

There Will Be Pain 

I’m not going to sugar coat it, Even with a good latch you are going to get really sore and you may even bleed. But it’s not as bad as some might have you believe.

For the first few weeks when the baby latches on it will burn pretty intensely, but the good news is that it fades after about 20 seconds and you won’t feel that pain again until the next feeding.

After a few weeks, the pain will fade completely. It’s well worth it despite the burn you feel and most mamas endure it well.

Related Post:

How To Get through Postpartum pain without crying

With all that being said, there are some really great ways to help minimize breastfeeding pain. You don’t need to suffer so don’t!

Here are a few things that will REALLY help.

Medela Hydro-Gel Breast pads are an absolute must! These are so very comforting and cooling to and they work like a charm. You can have a look at them here.  These Gel Pads from Lansinoh are really great too.

This nipple ointment will help so much too and I couldn’t live without it.

Breast shells and nipple shields will also minimize the pain you feel great so you’ll be able to concentrate on helping your babe more.

How To Breastfeed For Beginners

But there’s so Much More to know…

So we’ve talked about latching and you understand the importance of this process and we’ve discussed the pain you’ll experience and how to minimize that.

Now that we’ve talked about the basics that will get you started let’s go over a few more tips.

See Nursing in action 

If you can, before you have your babe watch a friend or someone else you know and ask them to demonstrate. Hopefully, they won’t be too shy to show you how.

Skin To Skin Is Always Best 

Having your baby right on your skin without clothing between you two not only feels really sweet, but it helps you produce more milk and it helps the baby bond and breastfeed better.

Avoid Pacifiers At First 

Babies suck on Pacifiers in a different way then the breast. This can and will cause Nipple confusion and they’ll have trouble establishing a good latch.

Have Good Support For yourself and Your Baby

Having a good way to prop yourself up will make you much more comfortable and your back will hurt less { because holding a baby and nursing does cause your back to hurt without a good pillow! } This Pillow right here is what I use and it’s Amazing!

Also, a really good breastfeeding pillow like the Boppy is a great option. You can get a free nursing PIllow here with the coupon code Thislittlenest22 as I stated above but their pillows are smallish. If you’re willing to spend a little, Boppy’s are the best!

Related Posts:

  1. What To Expect When You Go To The Hospital To Have Your Baby from Check In To Check Out
  2. The Psychology of Being A New Mother, How You May Feel And What To Expect
  3. What To Really Expect During The First Trimester Of Pregnancy
  4. What To Really Expect In The Second Trimester, Part 2 Pregnancy Series
  5. What To Really Expect During The Third Trimester, Part 3 Of The Pregnancy Series
  6. A 55 Page FREE Pregnancy Journal For You! Instant Download!
  7. How To Get Free Baby Stuff! Get over $300 worth of free stuff for Your New Baby and yourself.
  8. How To Help Your Baby Sleep Through The Night So You Don’t Lose Your Mind

Avoid Formula At First 

If you offer Formula right away it will definitely affect your milk supply. Just don’t do it. Continue to try breastfeeding even if it gets really frustrating. You’ll get it, just be patient.

Don’t Give up! 

Yes, it hurts and it can be frustrating if it doesn’t seem to come naturally to you both, but it’s so very worth it. Plus the convenience of not having to fix bottles all night is awesome. You’ll be glad you were persistent!

In fact, breastfeeding makes those first few months that much easier and that’s a really good thing.

Pumping When You Get Home

Using a breast pump like this one right here will help keep your milk supply up really well. It will also relieve engorgement when your breasts get flooded with milk. Be sure to get an electric one because the manual ones are pretty tedious and you’ll be sitting around all day trying to pump. Let’s face it, You haven’ got time for that!

You can freeze your breast milk with these breastmilk freezer bags and use it later when you do introduce the bottle to your baby. Then maybe dad can have a go at holding the baby and feeding her.

So this is pretty much all the things you need to think about when Breastfeeding.  I hope it helps and feel free to contact me or leave a comment below if you have any questions!

I would love it if you would share this post with your friends to help spread breastfeeding awareness and maybe help a new mama out. You can share with the buttons to the left or the Pinterest image below the video. Thanks so much!

I also wanted to add this video from The Yellow Nursery. It is an older Youtube video but I think it’s really helpful. Watching the process can be really helpful.

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Breastfeeding a Newborn

 

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