6 Ways to Prepare for Breastfeeding during Pregnancy

6 Ways to Prepare for Breastfeeding during Pregnancy

Breastfeeding can be a big adventure but it doesn’t come easy. You’d think it would be the most natural thing in the world, but most really struggle with it.

But there’s plenty you can do to prepare and you should start well before your babe arrives.

It will ease your mind and make you feel much more prepared.

Learn what you can do ahead of time below so when the big day arrives you’ll be confident and have once less thing to worry about.

****Want Freebies For You And Your Baby?  Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

This post may contain affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. 

6 Ways to Prepare for Breastfeeding During Pregnancy

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How to prepare for breastfeeding before your baby comes.

Educate Yourself

 

You may have heard that breastfeeding is second nature and that there’s “nothing to it”; unfortunately that’s not always true.

Although some women easily adapt, breastfeeding actually has a steep learning curve.

It can be challenging for both mama and baby and it could take a while to get the hang of things.

Taking the time now to educate yourself and learn the basics will put you at an advantage when the baby arrives.

 

How to prepare for breastfeeding before your baby comes.

 

Understanding and focusing on why you’re breastfeeding can help you stay committed early on while you and baby are adjusting.

Prepare yourself by getting to know the challenges that could come up, understand the most common problems, and know where to go for support.

I recommend that you take an online breastfeeding course. Here’s one called Milkology that I recommend to all my readers.

It is so easy and it only costs $19. It is extremely popular and will teach you how to breastfeed in just a couple of hours.

milkology

 

Learn All About Latching Baby

 

If you haven’t breastfed before then you may not realize that it takes time for babies to learn the skill of latching themselves.

Most people assume that babies naturally attach but it doesn’t usually happen that way. You have to guide them and you need to know exactly what to do.

Without a proper latch you can suffer from poor milk supply and painful sore nipples; and your baby could have a hard time getting enough milk for proper weight gain and nutrition.

 

How to prepare for breastfeeding before your baby comes.

 

It’s the most important thing. Here are a few basic tips that might help when it comes time for your baby to latch.  But again seeing it in action and having a lactation consultant teach you is best.

 Ensure your baby’s nose is not up against your breast or body; the baby needs to be able to breathe freely and have adequate room.
 Wait for your baby to tilt her head back and open her mouth; when her mouth is open wide gently push her mouth into your nipple. Baby should have most of the areola in their mouth. You may then need to use your fingers to curl their lips around and guide
them.
 While nursing it’s important that you control and support the baby’s head at all times. Be gentle and be patient; they’re trying to figure it all out, too.

***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too! 

Get Familiar with Breastfeeding Positions

 

I’ve found that many new moms have a vision in their head of what breastfeeding looks like and so it doesn’t occur to them that there might be other positions or other ways to get it done.

Knowing the different positions and when they might come in handy will make things easier while you and baby are adapting.

Different positions will also help keep your nipples from getting so sore.

You can learn all the good positions in the course I mentioned earlier.

 

How to prepare for breastfeeding before your baby comes.

 

Related Posts:

  1. How To Breastfeed Like A Pro The First Time
  2. The Prettiest, Most Unique Baby Girl Names For 2020
  3. 5 Things That Happen When You Have An Epidural That Know One Tells You About
  4. How To Get Through Labor Transition Without Crying
  5. Epidurals And Labor Pain Management | What It’s Like To Get An Epidural

 

Prepare Yourself for a Newborn’s Feeding Pattern

 

Milk supply is critical for your baby’s health. It’s important that you’re able to build up a proper milk supply and you can do this by nursing on demand.

It won’t be easy and it can come with challenges.

The first 4-6 weeks you will feel like you’re nursing around the clock; and you kind of are.

At a minimum, you will breastfeed every 2-3 hours (probably more than that) and if the baby takes 15 minutes per side you’re looking at about 30 minutes each time.

It can be rough but I never minded it. In fact, I enjoyed every minute of this special time.

But knowing what to expect and having realistic expectations can reduce stress and increase the odds of breastfeeding success.

 

How to prepare for breastfeeding before your baby comes.

 

I love the picture of the baby breastfeeding above. She is about to fall asleep and it’s such a lovely, sweet photo. It reminds me of when I breastfed my own little ones, especially my baby girl.

Enjoy it while you can!!

 

Become Aware of Common Problems

 

With determination, you can be successful at breastfeeding and will get to a point where it feels natural and becomes a normal part of your life; it just takes time to get there.

Because breastfeeding problems can come up from the beginning it’s important you be aware of common problems.

Breast engorgement usually occurs between 3-5 days postpartum and is a result of your real milk coming in.

This extreme engorgement can make your breasts feel heavy, painful, and hard like rocks. It’s pretty miserable.

 

How to prepare for breastfeeding before your baby comes.

 

When breasts become engorged moms might suffer from clogged milk ducts because the baby isn’t able to empty each side.

Here are some tips on engorgement that should help.

Milk flow will be slower and during this time your baby might be more fussy than usual.

Sore nipples, tongue ties, low milk supply are all common problems that could come up while Mom and baby are getting the hang of breastfeeding.

Knowing what to look for and when to take action ensures you have every chance of nursing successfully.

 

Get Ready

 

Have supplies and your essentials readily available for when the baby arrives: breast pads, pumps, and storage bags; along with nipple creams, nursing bras, and pillows are all helpful supplies to have.

 

 

You’ll need them all, trust me.

You should also start preparing your body with a proper diet and nutrition to support your baby’s growth.

You should be doing that from the beginning but if you want a hardy milk supply to arrive right on time, it’s even more important in the last 6 weeks of pregnancy.

 

How to prepare for breastfeeding before your baby comes.

 

You can work on creating a peaceful environment and know where to go for support.

A support group in the area or even online can be a great resource for those that don’t have family or spousal
support.

You can join our Facebook group here is you’re so inclined.

All these things will get you well on your way to breastfeeding your babe successfully. I wish you all the luck in the world on this special journey.

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How to prepare for breastfeeding before your baby comes.

 

How to prepare for breastfeeding before your baby comes.

 

How to prepare for breastfeeding before your baby comes.

 

18 Secrets I Wish I Knew Before Bringing Home My Newborn

18 Secrets I Wish I Knew Before Bringing Home My Newborn

Bringing home baby for the first time is a real event! And you think you’re prepared but YOU ARE NOT.

I remember walking through the door with each baby, but especially the first baby, and feeling complete overwhelm.

A flood of complex and strange emotions came over me each time. Feelings that I still can’t explain now.

You’ll know the feeling soon enough.

There are some things I know now that I sure wish I had known then…. Perhaps I wouldn’t have felt so strange and terrified.

So I’m passing on what I’ve learned from having three little ones to you. I think it will help you in the days ahead.

Check it out below!

By the way, this post contains affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.

18 Secrets I Wish I Knew Before Bringing Home My Newborn

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Secrets I Wish I had Known When I first brought my newborn home. #newborncare #newbaby #childbirth

 

 

First Prepare For Postpartum Pain

 

Moms so often forget to prepare for their own part of the experience and that’s a big mistake. You cannot be joyful and attentive to your new babe when it hurts to walk and you’re suffering.

Read this post so that you know what to expect and you can prepare accordingly.

Here are some products that can help you be more comfortable during this time. Read the post I listed above to find out why each of these things is necessary.

✅Donut Pillow

✅Incontinence Underwear

✅Pain Relieving Spray 

✅Tuck’s Pads

✅Perineal Ice Pack

✅A Cleansing Bottle Or Peri Bottle 

✅Pads

✅Healing Ointment

****Want Freebies For You And Your Baby?  Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

 

Have A Pacifier for The Ride Home

 

Babies can get scared the first time they ride in the car. It’s a new experience for them and it can be strange.

Having a pacifier will help ease the stress for your babe and you, because riding in the car with a terrified, screaming newborn for 45 minutes is not fun. Trust me, I’ve been there.

 

Secrets I Wish I had Known When I first brought my newborn home. #newborncare #newbaby #childbirth

 

I love these NUK newborn pacifiers. They’re awesome and cheap. NUK makes really high-quality products that I trust.

 

Stock Your Kitchen And Meal Prep Before Baby 

 

You should prepare freezer meals before your baby comes so that you don’t have to spend tons of time in the kitchen.

So when you’re in that nesting stage and you get that sudden burst of energy, take advantage of it and prepare and freeze as many meals as possible.

 

 

Limit Visits Or Just Say No

 

Tell your friends and family that you would love for them to come see you, but not until the third week when you’ve cleaned up some and feel more like yourself.

Be firm with them. You need your space right now and you don’t want a crowd hanging around unless it’s your mama helping you out or something along those lines.

They’ll get to see the baby soon enough. Here’s a post on how to deal with visitors. 

 

Secrets I Wish I had Known When I first brought my newborn home. #newborncare #newbaby #childbirth

 

 

***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too! 

 

Breastfeeding May Be Really Difficult 

 

Breastfeeding can be pretty rough during those first few weeks, but it is SO worth it!

But at first, you’re going to have really tender nipples, even if you have a really good latch technique.

If you don’t know how to latch your baby before you start trying the pain will be a lot worse. It’s important that you go into breastfeeding knowing what you’re doing so it will be easy for you and your babe.

Contrary to popular belief, babies don’t know how to instinctually latch onto the breast properly. They certainly know how to suckle but there is a very specific way to latch onto the breast to get the milk.

You don’t just stick the baby’s head straight to your nipple. Please don’t. This will cause terrible pain for you and frustration for your little one and this is why so many mamas give up on breastfeeding.

I highly recommend you take a breastfeeding course. There’s an online video course called Milkology that’s only $19. She has a pumping class too. This is the best way to be prepared for breastfeeding because you cannot count on the staff to teach you how. See The course here. 

Some hospitals will indeed have a lactation consultant but many do not so be prepared.

 

Secrets I Wish I had Known When I first brought my newborn home. #newborncare #newbaby #childbirth

 

You should equip yourself with some breastfeeding tools that will ease the transition from tender nipples to breastfeeding conditioned nipples. They will also help tremendously.

The list of things you’ll need are below:

 

Use Milk Saver Shells

 

Milk shells are awesome and they’ll save your shirts and you from embarrassment.  They go over your breasts and save the milk that leaks out.

Because milk will leak out and when you least expect it.

 

Store Frozen Breastmilk In Soda Boxes

 

Cut the top off a Soda Box and use it to store your breast milk bags in the freezer.

You have to have some way of organizing them because if you don’t every time you open the freezer frozen milk bags will fall out and hit you right in the toes. True Story.

 

Secrets I Wish I had Known When I first brought my newborn home. #newborncare #newbaby #childbirth

Learn How To Swaddle 

 

Learning to swaddle your baby well will be a great comfort to your child. In the womb, they’re wrapped tight and they enjoy the feeling it brings.

It will help her sleep better and it will also keep her from startling so much.

Babies have a startle reflex where they throw their arms up in the air often. It’s a normal part of development but it can be disruptive and stress them out so swaddling can help prevent this.

 

Use A Noise Machine

 

Being inside the womb is loud. There’s fluid moving, digestion going on and your heart is beating loudly to mention a few things.

It all blends together to create a lovely sound your babe learned to sleep to.

A noise machine can mimic some of those sounds and it will relax her and help her rest better.

You can even get one that has a heartbeat sound. Here’s my favorite one on Amazon. It has tons of great reviews.

 

Use a Fan In The Baby’s Room

 

Having a fan in your baby’s room is very important because it reduces the chances of SIDS a lot.

Studies have found that simply having a fan in the room lowered a baby’s risk of SIDS by 72 percent.

Parents who worry that their child will be chilled by a fan should know that fans do not cool the air, they simply move air around.

Here’s one made especially for nurseries.

 

Put a Night Time Pad On The Crib Mattress

 

Babies will have accidents in their cribs. Especially when they get a few months old and start going through the ” Blowout Stage “.

Putting a pad like this one under your baby will help protect the bedding.

This will save you SO much trouble, believe me.

You can also buy disposable ones if you want to make things even easier. These are the ones I buy. 

 

Secrets I Wish I had Known When I first brought my newborn home. #newborncare #newbaby #childbirth

 

 

Get A Snoo Sleeper

 

Snoo sleepers are amazing. They really are!

They rock your baby, respond to cries with white noise, and keep your baby from rolling on their back.

Here are some Benefits:

 

  • Adds 1+ hours a night by automatically responding with increasing levels of white noise + motion to quickly soothe fussing
  • SNOO Sack attaches to safety clips that secure baby safely on the back and prevent risky rolling
  • Only bed to meet the American Academy of Pediatrics Safe Sleep guidelines

 

Pretty cool right? You can find them on Amazon right here. 

 

 

Clip Baby’s Nails While They’re Sleeping

 

You’ll need to cut your baby’s nails often as they grow. They are thin but they are sharp like little razors.

They will cut his face all up if not properly trimmed every few weeks. I know because this happened to my babes even though I cut them regularly.

The best time to do this is while your babe is sleeping. These nails are so thin that they’re hard to see and if you do it while your baby Is awake and moving you will risk cutting his sweet stubby fingers.

Here are some great little hand Mittens from Gerber.

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  4. The Prettiest , Most Unique Baby Girl Names For 2020
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  6. How To Get Through Labor Transition Without Crying
  7. Epidurals And Labor Pain Management | What It’s Like To Get An Epidural
  8. No-Screen Activities for Your Child During The Corona Virus Pandemic

 

Use Grip Water

 

I’m not sure what’s in Grip Water but it WORKS.

All babies get tummy aches and some colic. Their bodies have to learn to digestive milk and foods and it can be a cumbersome task.

They have to develop the internal flora to accommodate your breast milk or formula and this takes time. It can be very uncomfortable and there’s nothing worse than a screaming baby who seems to be in horrible pain.

You feel so helpless and all you can do is comfort your little one and wish there was something more you can do.

That’s where the Grip Water comes in. It works wonders and you’ll be SO glad you have it for those scary moments when you feel helpless.

You can get it here on Amazon and it has thousands of positive reviews.

 

Keep A Bib On Your Babe

 

Baby is gonna drool. You won’t believe the flood that emerges from your little sweetie’s mouth.

They will soak their cute little outfit all the way down to their crotch if you don’t put a drool bib on them.

It’s wet and uncomfortable and it looks icky too. You can get a set of 10 here because you’ll need 5 a day!

 

Use Peepee Teepees

 

Here’s something else you’ll need to keep your baby and you from getting soaked.

If you have a boy there will come a time when you change your wee little man and get a surprise sprinkle.

To prevent this some genius created PeePee teepees. Ha!

That mama was smart and resourceful ( and rich now ) too.

Check out PeePee Teepees here. 

 

Wear Your Baby

 

Once your babe is about a month old you should get a baby wrap so you can get more done.

This will make your life so much easier and baby will love it too.

Here’s a really good choice from Boba. It’s the exact one I used for my last two babes.

 

Don’t Be Hard On Yourself

 

Try not to be too hard on yourself. You’re gonna be tired, You’re gonna make mistakes, You’re gonna feel guilt for literally no reason and you’re going to be a hormonal mess.

Just get plenty of rest and let shit go.

Don’t compare yourself to other mamas because they’ve all had their own struggles as well.

And please don’t get upset over your body. You’ll go through insane changes and it’s no walk in the park.

If you still have a baby bump for a few months just know that it is completely normal.

Wearing a belly wrap will help this considerably if you’re really worried about your tummy. In fact, I highly recommend it. Here’s a post on why you should wear one.

**Speaking of Your Postpartum body, if you’re worried about getting your body back and losing the baby weight I recommend the program The Postpartum Cure. It’s very popular and it’s helped many mamas lose the weight, flatten their tummy back out all while increasing your milk supply. It’s an excellent option if you want to get back to your shape quickly and safely. Here’s a link if you want to check it out.

 

So there you go. I hope these 18 tips will help you feel a little more prepared. I know they’re random but they all are important.

Good luck to you and I wish you all the best!

If you loved this post please share this with other mamas on Pinterest or with the buttons to the left or below.

 

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Secrets I Wish I had Known When I first brought my newborn home. #newborncare #newbaby #childbirth

 

Secrets I Wish I had Known When I first brought my newborn home. #newborncare #newbaby #childbirth

 

 

 

 

 

 

 

How to Deal with Visitors after Childbirth

How to Deal with Visitors after Childbirth

I’m just going to come right out and say it. Getting visitors after having a baby is not fun.

Of course, everyone wants to see but you’re tired, excited, and overwhelmed.

It can be ok for about 15 minutes but after that, it’s too much, especially if you have a big family and everyone wants to come.

It can feel like you’re having to put on a show and it’s stressful for the staff too, not to mention your poor little newborn.

Your family will have plenty of time to see the babe in the near future.

But this is a delicate situation. Sometimes family feels put off when you ask them not to come.

Below are some easy ways you can deal with this situation.

Keep scrolling to find out how!

Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

****This post may contain affiliate links at no extra cost to you that help us keep our blog up and running. Thanks.

How to Deal with Visitors after Childbirth

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how to deal with visitors after childbirth #childbirthtips #pregnancytips #newbaby

 

 

Just Say No

 

For whatever reason, if you decide you’re not ready for visitors, it’s okay to say no.

Do not sacrifice your peace of mind and family bonding time for the sake of being polite.

It can be tough telling family and friends to stay away, but a simple statement on social media or through text can let others know that you need
privacy right now, that you’re taking personal time, and not accepting visitors yet.

Let them know you’ll reach out soon and leave it at that.

**Must Read: Labor Just Started: What You Need To Know Now

It is a good idea to let everyone know before the big day if you can. That way they will all know what to expect and none of them will plan to come to the hospital in the first place.

 

how to deal with visitors after childbirth #childbirthtips #pregnancytips #newbaby

 

You’re under no obligation to please other people right now and I give you full permission to be selfish on baby’s behalf 😉 Not that you need anyone’s permission.

If you have a family that is pushing back, give your spouse permission to play ‘bad cop’. Be firm in your decision, take the amount of time you need and you won’t regret it one bit.

***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too! 

 

Set Clear Boundaries for Visitors

 

If you do decide to have visitors you need to make sure everyone is on the same page.

To make visitation as easy as possible it’s important to establish clear boundaries before the baby comes, and reinforce them when your babe arrives.

If there is any conflict or concern about who will be at the hospital, it’s best to address that before delivery.

Decide who will be in the delivery room and make it clear beforehand.

 

Make tough decisions now to avoid future problems; you want a peaceful environment for yourself and your little one.

Come up with a plan for what visitation looks like at the hospital, and then at home.

Although you have total freedom to change your mind, having clear boundaries in place ensures everyone knows how to meet your needs.

 

how to deal with visitors after childbirth #childbirthtips #pregnancytips #newbaby

 

Remember, people want to visit and be there to support you because they care, but that doesn’t make you obligated.

***Related Posts:

  1. 5 Signs Your Baby Will Be Born In The Next few Days
  2. 5 Things That Happen When You Have An Epidural That Know One Tells You About
  3. 12 Things You Need To Know About Epidurals Before Having One | Epidural Side Effects
  4. 18 Lifesaving C-Section Recovery Tips
  5. How To Eliminate Your “Mummy Tummy” After A C-Section
  6. Serious Signs Of Preeclampsia
  7. The 4 Stages Of Labor

 

Limit Visiting Time

Now let’s talk about home visits.

The first several weeks when you’re home will be so tiresome. Your hormones will hit you like a tidal wave and you’ll be tired, happy, crying, and full of every other imaginable emotion.

Trust me, it’s intense (been there three times myself) and you’ll only know what I mean once you have experienced it.

The first several weeks are also an important time for family bonding, Mom’s healing, and the baby’s transition into the world.

Your first priority is taking care of baby’s needs ( and yours ).

 

how to deal with visitors after childbirth #childbirthtips #pregnancytips #newbaby

 

Limit visitors to 30 minutes at a time and spread out visits.  You don’t have to do all those visits on the same day.

Bringing baby home and adapting to this new person and new schedule can be exhausting for a recovering Mom; just holding a
conversation can be a challenge.

Keeping visitation short ensures you aren’t overdoing it and baby doesn’t get overwhelmed. Limiting that time frees you up to tackle the important things like feeding, diaper changes, and bonding.

Ask your spouse to help keep everyone on schedule and don’t feel bad when you have to say Goodbye when those 30 minutes are up.

You’re doing what’s best for you and your family, and that is the priority right now.

 

Allow Close Friends and Family Only

 

During the early days, I highly recommend only allowing close family and friends to visit.

Choose people who are supportive, non-judgmental, and who will respect your wishes during this time.

Anyone who will disrupt the peaceful and healing environment you need right now doesn’t need to be there.

 

how to deal with visitors after childbirth #childbirthtips #pregnancytips #newbaby

 

It can be a big help having someone stay with you after baby is born but if you do, choose your help wisely.

***Good To Know Stuff:

Postpartum Vaginal Care, You Seriously Need To Know This..

How To Survive Postpartum Pain Without Crying

 

Let People Help

 

Most people are well-intentioned, want to help you during this time, and are looking for a way to contribute and be part of this special time in your life.

Let them. Make a to-do list and if someone asks if they can help, give them a job.

 

how to deal with visitors after childbirth #childbirthtips #pregnancytips #newbaby

 

Simple tasks like dishes, taking out the trash, cleaning the bathroom, or helping with the other kids can be a life-saver for you right now.

Let them help you and thank them for it.

The more people are kept busy the less ‘handsy’ they get with baby and less likely they are to overstay their welcome.

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how to deal with visitors after childbirth #childbirthtips #pregnancytips #newbaby

 

 

how to deal with visitors after childbirth #childbirthtips #pregnancytips #newbaby

 

Serious Signs Of Preeclampsia

Serious Signs Of Preeclampsia

Pregnancy is a whirlwind event and something most women really enjoy. I know I did and I wish that happiness for every pregnant mama.

One thing we don’t like to think about is something going wrong. It’s the silent thing we worry about. All the ‘ What ifs ‘.

One of the most common issues that can occur is Preeclampsia. It can be very serious and devastating.

The best thing you can do to prevent this is seeing your doc and getting great  Prenatal Care.

They monitor your symptoms and health at every appointment for a variety of reasons, but very specifically for this.

 

signs of preeclampsia that you need to know #childbirth #pregnancy #preeclampsia #pregnancydangersigns #miscarriage

 

You should know the symptoms yourself because sometimes it shows up out of know where suddenly.

Taking your blood pressure daily will go a long way in keeping you aware if something shows up. You can get a blood pressure cup here.

Read the list of symptoms below so you can keep an eye on your health in between appointments. You want to catch this as soon as it starts happening if it occurs.

****Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

By the way, this post contains affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. 

Serious Signs Of Preeclampsia

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High Blood Pressure

 

High blood pressure, especially during pregnancy, can be a warning sign of bigger issues; such as Preeclampsia.

Preeclampsia usually occurs after the 20th week of pregnancy, in the last trimester, and often presents as a sudden increase in blood pressure.

One of the major problems that occur with high blood pressure in pregnancy is a decrease in blood flow to the placenta. It’s very bad news.

 

signs of preeclampsia that you need to know #childbirth #pregnancy #preeclampsia #pregnancydangersigns #miscarriage

 

When the placenta doesn’t get enough blood, the baby doesn’t get enough oxygen or the essential nutrients it needs to thrive.

High blood pressure is dangerous for both you and your baby and should be taken seriously.

When you have high blood pressure you have a greater risk of infection, and can lead to prematurity and the potential for future breathing problems.

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  1. 5 Things That Happen When You Have An Epidural That Know One Tells You About
  2. 12 Things You Need To Know About Epidurals Before Having One | Epidural Side Effects
  3. Reasons Why You Should Pick a midwife instead of an ob/gyn
  4. 18 Lifesaving C-Section Recovery Tips
  5. How To Eliminate Your “Mummy Tummy” After A C-Section
  6. The 4 Stages Of Labor
  7. How To Reduce Your Fear Of Childbirth

 

Blurred Vision

 

Vision changes during pregnancy can be another serious sign of preeclampsia.

The most common visual changes are blurred vision, flashing lights, light sensitivity, auras, and spots.

 

signs of preeclampsia that you need to know #childbirth #pregnancy #preeclampsia #pregnancydangersigns #miscarriage

 

Vision changes can be an indication of cerebral edema (or swelling of the brain) and should be taken very seriously.

**Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too!

If you are experiencing vision changes during pregnancy I recommend you seek medical attention right away; DON’T WAIT.

 

Swelling

It’s not uncommon during pregnancy to experience swelling, especially in the feet during the last trimester.

However, severe swelling of any kind or swelling that occurs in the hands, face or around the eyes could be a sign of preeclampsia edema or a warning of other complications.

 

signs of preeclampsia that you need to know #childbirth #pregnancy #preeclampsia #pregnancydangersigns #miscarriage

 

If you experience a rapid onset of fluid-retention, pitting or discoloration of the skin, it’s important to contact your provider right away.

Because of the complications associated with preeclampsia it’s important that you know the signs and symptoms and seek out care as early as possible.

 

Shortness of Breath

 

Experiencing shortness of breath can be a sign of elevated blood pressure or fluid collecting in the lungs, a rare but serious condition known as pulmonary edema.

Both of these can be a symptom of preeclampsia and should be discussed with your provider.

Combined with mental confusion, heightened anxiety, and a racing pulse, shortness of breath can be a sure sign of something going on.

 

Abdominal Pain

 

Mild stomach pain, cramps or discomfort is common during pregnancy especially during the first 12 weeks while your body is adjusting.

Most of the time mild pain is nothing to worry about. However, persistent abdominal pain or a sudden increase in pain should be checked out.

Preeclampsia can present as abdominal or stomach pain that usually occurs on the right side.

Vomiting combined with abdominal pain can be another serious sign of preeclampsia.

 

signs of preeclampsia that you need to know #childbirth #pregnancy #preeclampsia #pregnancydangersigns #miscarriage

 

 

If you are experiencing any pain that is severe or outside the norm talk to your healthcare provider right away.

Other signs of preeclampsia include sudden weight gain, low back pain, protein in the urine, increased reflexes, and nausea or vomiting.

Delivery is not the cure. Preeclampsia can occur after delivery too and puts Mom at risk.

Postpartum preeclampsia can lead to seizures, stroke, organ damage and even death.

Even after delivery, if you are experiencing high blood pressure or other symptoms, please get care right away.

You should take your health very seriously while pregnant and prenatal ( and postnatal ) care are an absolute must.

 

signs of preeclampsia that you need to know #childbirth #pregnancy #preeclampsia #pregnancydangersigns #miscarriage

 

If you are at greater risk of preeclampsia having a blood pressure cup at home is a good idea. You can find one right here on Amazon.

I wish you all the best mama!

If you enjoyed this post please share it on Pinterest so that other women will know the signs of this serious health issue during pregnancy. It could help save a mama and a baby!

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signs of preeclampsia that you need to know #childbirth #pregnancy #preeclampsia #pregnancydangersigns #miscarriage

 

signs of preeclampsia that you need to know #childbirth #pregnancy #preeclampsia #pregnancydangersigns #miscarriage

Labor just started: What You Need To Do Now

Labor just started: What You Need To Do Now

Labor is so exciting! You’ve finally made it and you’re about to meet your baby!

I remember it well ( I’ve had three ) and there’s nothing like that feeling. I miss it so much.

But it is also pretty terrifying and even when you feel prepared it can seem very overwhelming.

So below I have created a list of things for you to do and keep in mind right after your labor starts. There’s also a list of resource posts about labor somewhere down there too. I suggest you read all of them.

This will help you feel like you have it all under control ( and you do mama, you do..)

Keep scrolling to learn more!

****This post may contain affiliate links at no extra cost to you that help us keep our blog up and running. Thanks. 

Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

Labor just started: What You Need To Do Now

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What to do when Labor starts #labortips #childbirthtips

 

Stay Calm:

 

I know it’s easier said than done but it’s important that you stay calm and don’t panic. Labor isn’t going to stop no matter what you do so it’s important to stay focused and conserve your energy.

Before you go into labor practice deep breathing exercises that will help you when the big day comes.

It’s the first thing you can do to center yourself when you realize what’s happening.

 

If you’re really worried about labor, take a look at the post ” How to take the fear out of Childbirth “. It will really help you get perspective on labor and what it’s like.

Monitor Your Contractions:

 

During labor your contractions will come regularly and get closer together, they will also get stronger and more intense.

It’s important to monitor it so that you know it’s real labor. If the contractions are irregular it could be Braxton Hicks. Learn more about that here. 

Monitoring your contractions can help you, and your doctor, determine if it’s time for you to head to the hospital.

 

What to do when Labor starts #labortips #childbirthtips

 

You’ll want to know how far apart they are and how long they last.

***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too! 

Every woman is different and there is no way to predict how long labor will last or how quickly the baby will come.

It’s important to listen to your body during this time.

 

Call Your Partner:

 

You may want to hold off calling everyone you know but call your spouse or birth partner right away.

 

milkology

 

Call them early on so they can be there in case labor escalates quickly.

Remember, not only will you need their support during this time, they’ll want to be there.

This is going to be a memorable moment for your relationship.

Other important Labor Resources you should definitely read:

 

Call Your Midwife:

 

If you’re having a home birth call and let your midwife know that you believe labor has started and what you’re to do next.

Having a Midwife has many advantages. Learn about them here. 

 

What to do when Labor starts #labortips #childbirthtips

 

Call The Sitter:

 

If you have other children at home, call the sitter.

If you have pets you’ll want to make sure they are taken care of.

If you’re delivering at the hospital, you might want to consider a house sitter.

This is the time to make sure all the ‘stuff’ is being handled so that you can relax and focus on labor and delivery.

 

Make Sure Your Hospital Bag Is Ready:

 

Technically you should already have it ready but just double check you have everything.

Your partner will also need a bag and you’ll need your baby’s things.

Here’s a great list for your hospital bag that you can use. 

 

What to do when Labor starts #labortips #childbirthtips

 

Call The Doctor:

 

When contractions become regular, contact your doctor and let them know you are in labor.

Your Doc will want to know how far apart and how long your contractions are.

Once they decide how close you are they’ll let you know when the best time to head to the hospital is.

However, if you are leaking amniotic fluid, have vaginal bleeding or decreased fetal movement it’s important to head to the hospital right away and contact the doctor’s office in route.

If at any time you are uncertain or sense something is wrong, call your doctor.

 

Get Ready To Go:

 

Check to make sure you have everything you need. Your bag should be packed but you’ll also want to make sure you have car keys, money for parking, your phone charger, and your doctor and insurance information.

 

Remember That You Are In Control:

 

Take a few minutes on the way to the hospital to enjoy the silence, collect your thoughts and get into a good headspace.

Once you arrive at the hospital things can get noisy and sometimes happen very quickly.

It can be overwhelming especially if it’s your first time giving birth.

 

What to do when Labor starts #labortips #childbirthtips

 

Make sure that your doctor knows your expectations ahead of time.  This can be done by providing a birthing plan. You can find a free one right here.

The doctor and nurse are there to help you but you are the one in control. Communicate your needs clearly with your nurse but always be kind and respectful.

It’s important to develop a good rapport with the hospital staff. Respect ensures that your voice gets heard when it matters the most.

I hope this helps you feel more prepared for your labor and I wish you all the best!

Make sure you read the labor resources I listed above. They will make you a labor expert and you’ll definitely be ready for what’s to come!

One more thing… Don’t get caught unprepared for Postpartum. A lot of women forget to prep for this part of their journey and it causes unnecessary pain and struggles during a time when they should be enjoying their new baby. I know because It happened to me.

For some reason, postpartum preparation is left out of most education and conversation.

Check out the two posts below so you’ll be completely ready for what’s to come!

Postpartum Vaginal Care, You Seriously Need To Know This..

How To Survive Postpartum Pain Without Crying

If you enjoyed this post make sure you share it on Pinterest or Facebook so others can find it.

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What to do when Labor starts #labortips #childbirthtips

 

What to do when Labor starts #labortips #childbirthtips

No-Screen Activities for Your Child During The Corona Virus Pandemic

No-Screen Activities for Your Child During The Corona Virus Pandemic

Times are strange right now with everyone quarantined inside due to the Corona Virus Outbreak.

You may be running out of things to do with your kids.

You may fall back on television and tablets and that’s certainly fine to an extent.

It helps you get a break and your kids love it.

But make time for constructive activities that will help strengthen the bond between you and your child too.

Below are some screen-free activities that are fun and wholesome that allow plenty of learning and creativity.

 

No-Screen Activities for Your Child During The Corona Virus Pandemic

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screen free activities for kids

 

Start a Garden:

 

Gardening is a wonderful way to bond with your child, and it’s the perfect activity for children of any age.

Letting them grow and care for fruits and vegetables encourages healthy eating and introduces them to science.

Gardening teaches patience, responsibility and how to care for the environment.

 

screen free activities for kids

 

For them, it may seem like they are just playing in the dirt but Mom knows better.

 

Host a Sleepover:

 

Sleepovers are a fun way for your child to spend time with friends, and most kids love having them.

Even at a young age, sleepovers can help your child build relationships and improve communication.

Socializing is a critical part of your child’s development and sleepovers give them an opportunity to do that in the comfort of their own home.

 

screen free activities for kids

 

Spending time with other children teaches your child how to share and take turns, but also how to navigate situations on their own.

My favorite activities for sleepovers are building a fort, arts, and crafts, having a dance party and playing games.

Let the children lead the way and you’ll find they enjoy doing much more than turning on the screen.

 

The Cardboard Box: 

 

Let them keep the large cardboard box from your latest package.

Children very often enjoy a large box more than some of their favorite toys.

To a child, this cardboard box is full of possibilities.

Your child will use their imagination to decorate, put stuff in, take stuff out, and maybe even fall asleep there.

 

screen free activities for kids

 

A cardboard box is a car, a house, a wagon, a castle and more. Keep the crayons and markers nearby, you’ll both be glad you did.

Huge boxes are especially fun, like the ones large appliances come in. You can help them make a clubhouse or a rocket ship with it!

 

Arts and Crafts:

 

Arts and crafts allow your child to experiment with things in a calm and accepting environment.

They’ll discover new colors, shapes, and textures.

They’ll improve their fine motor skills and have an outlet for expressing themselves.

 

screen free activities for kids

 

Children who participate in arts and crafts at a young age are typically more creative and productive throughout their school years.

 

The Plastic Pool:

 

Just like a cardboard box, a small pool has a lot of potential and they are cheap.

There’s always splashing around in the summer to stay cool but it’s actually useful all year round.

You can easily move it indoors for a swim or turn it into a play center for your child; dolls, balls, and cars
are popular toys for playing in the pool.

Bringing the outdoor pool they know and love indoors is a great way to demonstrate thinking outside of the box and trying new things.

It’ll also win you some brownie points because they’re going to have a lot of fun with it.

 

Field Trips: 

 

The more your toddler is exposed to, the more they learn.

Field trips are an excellent way to share with them the big world outside.

 

screen free activities for kids

 

Field Trips feed a child’s curiosity, enhance their vocabulary and getting outdoors ensures they get much-needed exercise.

The zoo, science center and a picnic in the park are all great choices for a toddler’s day out.

 

There are so many other fun activities to do during The Corona Virus Pandemic or any time you’re stuck inside for extended periods of time.

Screen time is totally ok, but make sure you spark creativity and imagination.

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screen free activities for kids

 

screen free activities for kids

 

screen free activities for kids

 

screen free activities for kids

 

screen free activities for kids

 

screen free activities for kids

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