The First Month of Breastfeeding: 8 Tips and Tricks To Help You Survive

The First Month of Breastfeeding: 8 Tips and Tricks To Help You Survive

Breastfeeding is necessary and natural, but it is not as simple as we want it to be.

Holding your newborn for the first time after enduring the most physically and emotionally demanding feats of pregnancy and childbirth brings euphoric feelings.

But along with this comes feelings of stress and anxiety. The first few weeks of having a newborn baby may appear to be the longest and most difficult.

But there are ways to survive the first month of breastfeeding while keeping you and your baby healthy and happy.

Below are some tips for the first month of breastfeeding.

**Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

By the way, this post contains affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.

Article written by Kat Sarmiento.

Tips and Tricks for the First Month of Breastfeeding

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Breastfeeding tips

Here are 8 tips and tricks to make breastfeeding more manageable.


  1. Supporting your back with a nursing pillow

Nursing pillows are said to be of considerable assistance to nursing mothers. As most moms prefer to feed in a sitting position it often causes pain due to the leaning position. It is designed particularly to give proper support to the child during breastfeeding and releases pressure from the arms, back, and neck. 

ergo baby breastfeeding pillow

Ergo Baby Breastfeeding Pillow

      2. Having a handy breastfeeding kit

When you’re on the road with your little one, breastfeeding kits are essential to make every nursing session easier. The first step is to gather your supplies and create a checklist so that nothing gets left behind. Some of the most important supplies are nursing stools, a blanket, a throw pillow, tissue, touch-activated light, a water bottle, and a burp cloth.  Snacks, water, and an entertainment source for the mom because you’ll most probably get hungry, thirsty, and bored while breastfeeding. All that’s left is to find a bag large enough to hold all of these items and you’re good to go. 

     3. Trying different breastfeeding positions

When it comes to feeding infants, the mother’s arms undergo a lot of pain and instability. But there are a number of ways you can hold your baby. There is the cradle, side-lying, football, and cross-cradle position. Once you’ve tried these positions, they will all feel natural with time. Simply choose two to three methods that work for you and use them alternately.


     4. Staying hydrated

Staying hydrated is absolutely a must to breastfeeding moms because the more you drink, the more milk you will make. Many moms experience an intense thirst right as their baby latches on and starts to nurse. Thus it is essential that you have plenty of water to carry around and investing in a good tumbler is a start.

     5. Having a breast pump

We often overlook the limitations of breastfeeding when we talk about how amazing it is. How about working moms, or moms who need to strike a balance between home and other chores while taking care of their newborn?  

A breast pump helps a nursing mom pump and store breast milk in order to allow the baby to be nourished even when the mother is not around. This could also help newborn babies who have trouble latching onto the mother. It’s also ideal for dads who wish to feed their babies.

    6. Wearing comfortable clothing 

You don’t need to buy special breastfeeding attire to breastfeed comfortably. A blouse that you can quickly open or a tee shirt you can easily pull up to expose your breast would work just fine. However, if you want to freshen up your nursing clothing, there are a plethora of options available to make breastfeeding easier and more discreet.

A general tip for choosing clothes from your wardrobe: having clothes with prints and darker colors will help hide any unexpected leaks much better than light colors.


Breast pads have also been proven to soak up breast milk from leaky breasts. This prevents stains from reaching your clothing but some argue that this will only help to some degree. Although leaking breasts are common for the first couple of weeks, if there are still leaks after you have fully weaned your baby, it is time to see your doctor. Additionally, since you’re likely to start getting your period as early as six weeks after giving birth, it’s a good idea to invest in easy-to-wear and well-made period underwear.

Boba Baby Carrier

      7. Taking advantage of apps

Did you know that there are apps designed to help you stay organized when it comes to pumping and nursing? Some apps let you create an entire schedule and reminders for your baby’s day so that you don’t miss any important feeding or forget how much you’ve fed them each day. Other apps also have features that include graphs, reports, trending charts, and reminder alarms. 

     8. Investing in sleep 

Last but not least on this list of breastfeeding hacks is investing in sleep. With a newborn baby in your life, sleep deprivation hits a different level. Being sleep-deprived can put anyone at risk for a range of physical and emotional problems. An important reason why you need plenty of sleep is to prevent a low milk supply. All that lack of rest and feeling of stress can impact a mother’s milk supply.

****A Quick Note to you– Postpartum is generally very hard on your body. It can be painful. Here’s a post you should definitely read that will help you navigate this uncomfortable time in a much more comfortable way.

Final Words

To wrap it up, don’t forget to have a nursing pillow, a handy breastfeeding kit, try different nursing positions, access to water, a breast pump, wear comfortable clothing, use nursing apps, and invest in sleep.

Breastfeeding is difficult for every mother but within that short period, you should be proud of yourself for giving the best gift you could give to a newborn child. And don’t worry; it gets easier after the first month.

Good Luck!

This article was written by our guest author, Kat Sarmiento. 

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breastfeeding tips

Breastfeeding tips


The First 30 Days With a Newborn: Tips and Tricks

The First 30 Days With a Newborn: Tips and Tricks


If you are about to welcome a new baby into the world or are resting the little one in your loving arms for the first time, this article will help you prepare for what the future holds for the next 30 days.

Your newborn has changed your life forever, and there is a massive learning curve for new parents.

After all, with great power comes great responsibility, right? Although the first few weeks with a baby are magical, they can also be the hardest.

You need to know how to soothe, sleep, clean, and feed your child around the clock.

Children keep parents on their toes at all hours, so you need to understand how to keep up with their needs.

Here are the best newborn parenting hacks to assist you over the next few weeks, so you can always keep your little bundle of joy safe and happy.

**Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

By the way, this post contains affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.

The First 30 Days With a Newborn: Tips and Tricks

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Sleep Maintenance


New parents should sleep when their baby is sleeping. This is VITAL to your health.

This is not an understatement. Luckily, since you do not have a toddler on your hands yet, this is easy to do with a tiny baby.

Labor is an exhausting process that can keep you wide awake until you feel delirious. When you bring a new baby home, you might go into super-parent mode immediately to care for them 24/7 without thinking about your own needs.

****A Quick Note to you– Postpartum is generally very hard on your body. It can be painful. Here’s a post you should definitely read that will help you navigate this uncomfortable time in a much more comfortable way.

This is dangerous because sleep-deprived parents can cause accidents. Giving birth to a baby is a hectic, physically traumatic experience.

Therefore, you need your own time to cope with all the feelings and emotions post-birth.

Your body deserves a decent snooze to recover, and there is no way around it. To be the best parent, you must sleep.

The good news is that babies sleep a lot in that first week.

The nights after that get trickier when you get into a cluster feeding routine. Preserve as much energy as possible and take power naps while your baby sleeps.

****If you’re still pregnant but haven’t taken a birthing class yet, there’s a great online course by Hilary Over at Pulling Curls. She’s a nurse and this is the best birthing class online today and at a great price point and part of the course is totally free. Have a look here.  You can also get a free birth plan right here.


White Noise Machines


Babies do not need pin-drop silence to sleep soundly.

They prefer a little bit of noise, especially to resemble a noisy womb with blood vessels swooshing fluid around.

This does not mean that you should vacuum the children’s room while your baby is asleep.

There are many machines and apps you can download to access gentle sounds like wind or rain.

White noise is very soothing to enhance a child’s slumber if you find the right sound that does not turn dreams into nightmares.

Here’s an amazing white noise machine made just for babies on Amazon.


Heating Pads


Here’s a newborn hack that works well but you need to exercise caution.

Your newborn baby will crave being held all the time. The best part about being a new parent is that you are your baby’s entire world.

Tiny babies thrive on the sound of your warm chest as they nuzzle against you.

However, this can become less endearing when you are fatigued beyond repair. Unless you are an expert at running a household using only one hand, you need to have some space away from the little one.

The best thing to do is to buy an inexpensive heating pad to mimic your body’s heat.

When you need to put the baby down, you should use the heating pad first to warm the area.


Once you remove the heating pad, then you can tuck your baby in for a nap. They will be snoozing long enough for you to catch up on a bit of sanity.

Never leave the heating pad unsupervised near your child, and always switch it off after every use. Avoid using the highest setting, or it would make the area too warm. That is something you want to be extra cautious about.

Always check the area with your hand first to make sure the temperature is just right.


Baby Cues


Babies are tricky to raise. This is because it is harder to communicate with them than toddlers, who vocalize their needs all too well, especially when you want to sleep.

You need to quickly pick up essential baby cues during the first 30 days at home with your newborn.

For instance, you need to know when your baby is hungry if you want them to remain calm.

Check for signs like lip-smacking or licking. Babies also show tongue movements and start sucking on their hands when they have the munchies.

Other signs, such as fidgeting, hitting your chest, breathing heavily, or acting fussy, can mean that your baby is starving.

Then you need to drop everything to feed them immediately. If you do not pick up on these cues fast enough, a baby’s red-faced cries will send the message loud and clear for you to serve their meal.


Digestive Care


Newborn babies have a developing digestive system, which means they will go through some gassy discomfort.

Gas Drops will come in handy when your baby starts farting, grumping, or burping more than usual.

Visit your pediatrician to rule out all allergies before buying any medicines for your child.

Probiotic Drops work wonders for children with terrible colic reflux, even though this typically develops more around their 4-week birthday.

You must also burp your baby as much as possible. This way, there will be less cleaning because they will not spit up as much.


Feeding Schedule


Parents who have researched baby blogs will brag about winning feeding schedules, but no one ever talks about the tears behind all that hard work.

Imagine being at home on day 2 with your newborn baby. You have not slept, your body has gone through immense stress, and your baby refuses to eat or sleep.

This is normal, albeit highly inconvenient. You need to know whether your baby is hungry or sleepy, or they simply want a pacifier to suck on.


If your baby is still fussy despite not being sleepy or needing to be changed, it might be time to offer the sore boob once more.

This is because your baby is cluster feeding to get milk in. If the baby is not nursed, you may struggle with engorged breasts and a reduced milk supply.

Your baby should empty your breasts when milk comes in before the 5th day of postpartum.

Otherwise, you will get clogged milk ducts that make nipples harder for the baby to latch onto.

If the child cannot nurse properly, they will throw a fit. Just when you thought that was the worst of it, there is a chance that you may also contract a painful form of mastitis.

It is possible to have a fixed feeding schedule and a smooth routine, but this takes time.

During the first few weeks, everything will seem erratic because your baby is literally learning to exist.

So you should not expect this to happen overnight. It’s unreasonable.

Knowing this and preparing the best you can is key.


Changing Diapers


A newborn baby’s diaper should not be changed right after feeding. This is because your baby has a developing digestive system, so everything in their body feels displaced.

Their stomach is also tiny, so you can expect a ton of bowel movements immediately after a feeding session. It is always best to wait a while unless you want to go through entire packs of wet wipes to scrape feces off the walls during a single diaper change.

That’s not to say you should let your babe sit in a dirty diaper. If they go once just give them a few minutes to go again because they likely will.

The other problem is that the little one may spit up unwanted stomach acid if you do not give them more time to digest before laying them down on your changing station.

Give it between 5 and 10 minutes after feeding to change a diaper. This is not too long of a wait, so your baby should not get any diaper rash.


Comfy Pajamas


Zip-up Pajamas are the cutest on babies, and they are the easiest to put on and remove.

Carter's one piece pajamas

This is a blessing for most parents because you will always keep dressing and undressing your child while changing diapers all day long.

Having many one-piece zip-up pairs of pajamas will make it a breeze to get everything off for cleaning.

The best ones are made from soft fleece to keep your child warm and cozy. This way, you can get your baby in and out of a diaper in record time with minimal tears.


Take a Breath

Parenting is never easy, and no one becomes an expert overnight.

Remember that you have a tiny bundle of joy that will grow up relying on you.

Therefore, it is never worth burning out by doing too much all at once. Push those chores aside for an extra day and take a nap if you need to.

You should also try to get out of the house for fresh air and sunlight as much as possible.

Stay in touch with family and friends to ask for help from time to time. No matter how many babies you already have, a new one always brings fresh shockwaves.

Focus on slowly getting into a routine to feel less out of control on most days.

You will become the parent your child will adore more than anything else, but this may not happen until they leave for college and start missing you doing their laundry.

Good Luck!

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What to Wear With Leggings, Jeggings and those Skinny Jeans For Winter Style

What to Wear With Leggings, Jeggings and those Skinny Jeans For Winter Style

The Holidays are over and it’s full-on Winter. Let’s talk a little bit about how to look good during these cold months!

Every woman has them in her wardrobe, though few women have been able to come up with new ways to wear them or ways to wear them so they feel comfortable.

Leggings, jeggings, and skinny jeans are some of the most versatile pieces we have, so why are they so hard to create an outfit with? They really aren’t, if you learn the basics of creating shapes and lines.

Below is some great style advice on how to wear them.  You’ll be able to show off your figure, hide those areas you are a little more concerned about, and feel great.

By the way, this post contains affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.

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What to Wear With Leggings, Jeggings, and those Skinny Jeans For Winter Style

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What to wear with skinny jeans

Let’s take a look:

The Shoes

You can really change the look and feel of your outfits by just changing what you put on your feet. Each pair of shoes will make them feel a little more fashion-forward, a little more comfortable, and even a little more casual.

High Shafted Boots for a Streamlined Look

How about a great pair of knee-high boots?

Leggings, jeggings, and skinny jeans have remained popular for so long because they coincide with some of the best designs in boots.

Tuck your bottoms into the leggings and you will have a longer, leaner look. Whether you have tall heels or short ones, stack heels or skinny ones, your look will be more streamlined and beautiful.

If you have smaller legs, you can even add some layering by putting socks or leg warmers under your boots. This makes the outfit feel a little cozier and more comfortable as well.


Sky High Heels Push You to the Limit


Let’s be honest: heels make just about everything look better, especially skinny jeans. 

Since they can sometimes be uncomfortable, pairing them with more comfortable bottoms can be a great option. Tailor your skinny jeans or wear your best leggings to ensure that you get the best look.

For the colder months, it’s best to wear boots with heels. Here’s a great pair that can really pull together your look.

What to wear with skinny jeans

Adding heels can take your look from day to night, casual to professional. With every step you take, you will ooze confidence and status.

Make sure that you do get your skinny jeans tailored if you are going to wear them – you want everything to look at put together as possible.


Cowboy Boots for All Occasions


Need to look a little more casual? Putting in some hard work?

Cowboy boots over your leggings, jeggings, and skinny jeans look great and give off a classic American attitude.

Here’s an amazing pair from Bloomingdale’s that you’ll love.

You will protect the bottom of your jeans from any muck that you might put it through, and you will have a western feel that is very popular right now.

Use a classic pair of boots with a pair of light wash skinny jeans or a decorated pair with a great skirt and some leggings.

You’ll be able to make many different kinds of outfits with your cowboy boots and you’ll be comfortable the entire time.


Sneakers Keep It Casual


Running errands? Traveling? There is nothing better than a fun pair of sneakers to keep your look comfortable and cool.

Match your skinny jeans or jeggings to a great pair of shoes that look cute and keep you comfortable.

A simple pair of slip-on sneakers, a great pair of Converse, or any other non-running sneakers will look great with leggings, jeggings, and skinny jeans.

Be careful about choosing running shoes, or you will look like you are going to the gym. (Unless you actually are. If so, continue on!)


The Clothes


Shoes aren’t the only important way to dress up your leggings, jeggings, and skinny jeans.

You can change up what you wear with them to really transform your look.


With a Baggy T for a Lazy Day


Whether it is a t-shirt you bought to be too big or a shirt that you stole from your boyfriend, bigger shirts play off the fitted style of leggings, jeggings, and skinny jeans extremely well.

What to wear with skinny jeans

The bagginess is comfortable, but it still looks good because you will show off the shape of your legs. Throw on a great necklace, a belt, and get ready for your day.

T-shirts aren’t the only option – you can choose a big button-down shirt, a peasant shirt, or anything else that meets your needs.


Go Warmer with Oversized Sweaters


Just like the t-shirts, throwing on an oversized sweater ( over top of your tee for warmth ) is a fun and comfortable look for fall and winter.

You’ll look like you are ready for a day of cuddling, picking apples, or just running some errands. You’ll still feel comfortable, but you will be in style the entire time as well.

Make sure that your jeans and/or leggings fit you extremely well because an oversized sweater can add some weight.

Professionally Tailored Blazer For the Office


Does your office walk the line between comfortable and professional?

If you can wear your skinny jeans to the office, getting a professionally tailored blazer will keep the look professional.

This is an approachable way to do casual, but still, show that you take your profession seriously. Even better, it is a great transitional look for a woman who is always on the go.

Match your blazer to a great fitted shirt and a pair of cute flats or heels for a put-together look.

Throughout the years, the size of your leggings and skinny jeans will likely change.

However, your personal style never should. Match your style to the above tips and see what kinds of outfits you can create.

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What to wear with skinny jeans

What to wear with skinny jeans

The 16 Coolest Bohemian Baby Girl Names Ever

The 16 Coolest Bohemian Baby Girl Names Ever

Bohemian baby names have been all the rage for the past decade and they’re still going strong today.

There are so many to choose from and they’re pretty and have a stylish, modern flair.

Here is a fun list of the cutest, most trending Bohemian girl names for the upcoming year.

*Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

***This post may contain affiliate links at no cost to you.

The Prettiest Bohemian Baby Girl Names You’ll Love

Bohemian baby girl names



The name Amethyst is primarily a girl’s name of Greek origin that means Purple Quartz Gemstone. It’s really pretty and very boho.



 It is of Latin origin, and the meaning of Aura is wind.
In Greek mythology, Aura was the goddess of breezes.
This name is unique and not used by many yet but it’s gaining in popularity.


The name Bloom is of German origin and means new growth and purity.

Also: 10 Lovely and Unique Names For Your Baby Girl In 2022



The name Clover is a girl’s name of English origin meaning the key.

Clover also has been thought of as good luck, hence the four-leaf clover, and through the shamrock symbol of Ireland.




Faye is derived from English origins and means Fairy,  or possibly from the Old French word meaning loyalty or belief.

It’s one of our favorite baby names here on This Little Nest and ends up in a lot of our name lists.



Flora, the name of the Roman goddess of flowers and spring, is becoming a popular name for parents who love the bohemian style.
Bohemian baby girl names



Beautiful Girl in Greek meaning earthen origins.

Greek mythology Gaia was the mother goddess and was Mother Earth.

It may just be the ultimate Bohemian name.




You’ll find this name on a couple of other lists we have.

Harlow is an Old English name meaning pile of rocks.

It’s a unique name for a child who will climb the tallest mountain or hills.

So It generally represents strength and can be used for both a girl or boy.




This is a simple yet elegant Bohemian name for your pretty little flower.

It’s of Greek origins and the word itself means flower.




This is one of our favorite new and modern baby names. It’s also on our list of nature-inspired names. You should definitely check out that list too if you like names like this.

The name Olive is of Latin origin and means quite literally Olive tree.

Bohemian baby girl names



No Bohemian list would be complete without the name ” Moon ” on it and it’s certainly trending at the moment.

The Moon is an enchanting celestial object that people have adored for centuries and because of this, it is a perfect and inspiring name for your little bohemian Princess.

When we think of the name Moon, the name Luna also comes to mind. It is a lovely Bohemian name choice as well.




This name is found in several different cultures. From French origins the name means Queen.

The American origins of the name refer to the one that’s blessed or above.

In Latin, it means Lady or ‘ Regina ‘.

Variants of this name include Rainn, Rayne, Rain, Renne, and Rene.



This name is English and Scottish and it simply means sky, taken from the old Norse sky.

The Isle of Skye is the largest island of the Inner Hebrides of Scotland so it can refer to this as well.




The name Willow is of English origin and means willow tree. It also refers to freedom.

It was derived from the Old English word welig.

The trees are associated with grace and elegance.




Ahhh This is another favorite bohemian name.

It has been around for a while but has recently gained a lot of popularity again. I think maybe ” Game Of Thrones” had a little bit to do with that.

The name Winter itself is of English Origins.



Zelda is a nickname for the feminine name Griselda.

Originally the name meant dark battle and strong woman, or even Grey fighting maiden. Pretty cool right?

It is also a Yiddish name meaning blessed and happy.


More Names To Consider


Here is a list of some of our other favorite bohemian names. You are sure to find one you love.

These names are all beautiful and creative and we just know one is right for you and your babe!

  • Dahlia
  • Goldie


In the end….

There are so many pretty names these days and really nothing is off the table. People are being so creative and it’s amazing when you find the perfect, unique name for your baby. When you find the right one you just know.

If you have a bohemian style, the choices really are endless.

Be sure to check out this Earthy baby names list too for even more choices!

We wish you all the luck in the world mama!

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10 Decisions to Make For Your Newborn Before Someone Else Does

10 Decisions to Make For Your Newborn Before Someone Else Does

With your new baby comes decisions that need to be made. Some are a big deal, some are not.

But you need to be aware of the things that will happen beforehand.

It’s very important that you are informed about all of the decisions you’ll be making before your baby arrives.

If you are uninformed and you don’t know what to expect and don’t make a decision, your caregivers will likely make them for you.

This could create disappointment for you later on or even a health issue.

Below are 10 decisions that you’ll need to consider right away once your baby is born.

*Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

By the way, this post contains affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.

10 Decisions to Make For Your Newborn Before Someone Else Does

Big Decisions to make for your newborn


Picking The Right Pediatrician


You should definitely have a pediatrician picked out before your babe arrives.

You should begin your search for one around 28 weeks.

When looking for the right pediatrician make sure you check reviews online. This will give you insight into their history and reputation.

facebook group

Also, make sure they take the insurance that you have.

Meeting them beforehand is also a great idea. You should go check out their office and have a quick interview. After all, you’ll likely see them often and you want to make sure they are compatible with your personality and will meet your specific needs for your child.


Will You Be Breastfeeding?


Choosing to breastfeed or bottle-feed is a very personal decision.

It’s one of the biggest decisions you’ll make as a new mommy.

The issue has always been a controversial one, although it’s ridiculous, but has often left parents feeling judged for choosing bottle-fed formula vs breast milk.

You do whatever works best for you.

**Read: What to expect the first 24 hours in the hospital after your babe is born

What To expect After Vaginal Childbirth 

With that being said there are many benefits to choosing the breast.

Feeding time with your baby is special and it helps with bonding. It allows plenty of time for skin-to-skin contact which can help your baby thrive.


Breast milk is also typically much easier on your baby’s tummy.

Breastfeeding can help your baby fight off nasty viruses early on due to the natural mix of vitamins, proteins, and fats found in breast milk. It really is the perfect food.

It’s generally easier to breastfeed than get up in the middle of the night and prepare bottles as well. So it makes for an easier lifestyle overall.

****If you’re still pregnant but haven’t taken a birthing class yet, there’s a great online course by Hilary Over at Pulling Curls. She’s a nurse and this is the best birthing class online today and at a great price point and part of the course is totally free. Have a look here.  You can also get a free birth plan right here.



Getting your little boy Circumcised is a personal choice. I have two boys and one is circumcised and one is not.

That’s because our first child quickly formed a skin bridge from the healing within 24 hours.

A skin bridge in this area would refer to the penis growing to the scrotum. Luckily this issue resolved itself but surgery was almost needed.

For this reason, we decided not to circumcise our second boy.

10 important decisions to make for your newborn

But circumcision is generally very safe and despite all that happened, we still have a neutral stance on the subject.

Here are some facts about circumcision:

  • It can reduce the risk of certain health conditions, such as urinary tract infections and some sexually transmitted diseases, but not enough for the American Academy of Pediatrics to recommend the procedure.
  • It is considered safe, with a small complication rate of only about 1.5 percent.
  • No special hygiene is required for an uncircumcised infant; as the boy grows, he will learn to gently retract the foreskin when peeing or bathing.


Delayed Cord Clamping


When your babe is born, as much as 25-60% of the fetal blood supply remains inside the placenta.

Waiting to clamp the umbilical cord, for just 30-60 seconds after birth, allows the placenta to pulse this extra blood to the baby.

There are just so many benefits to this. To learn more about delayed cord clamping read this post here. 


Cord Blood Banking


Umbilical cord blood is an important and rich source of stem cells. So banking the blood is a good idea for your baby.

These cells can be used for the treatment of many diseases, including cancers and immune and genetic disorders. It’s a good way to protect your little one if any issues come up.

You can get more information on cord blood banking here. 


The Golden Hour


The first hour after childbirth is known as the Golden hour.

These are the moment when you begin your breastfeeding journey and skin-to-skin contact.

The unclothed newborn is directly placed on his/ her mother’s tummy and breast right after birth, before cutting the umbilical cord.  There is no bulb suctioning of the newborn’s mouth either during this time.

The Golden Hour allows for complete cord pulsing before clamping and cutting so that your baby gets all the blood benefits of an unclamped cord.

Having skin to skin time can maximize the bonding experience between mother and child.

You should create a birthing plan and include details about the Golden hour in it if you want these things.

Here’s a birthing class that you can take online that has a birthing plan template and everything you need to know about childbirth.

You can check that class out for free here as well. 


Eyes and Thighs


Shortly after your baby is born, they’ll get what’s often called “eyes and thighs.” This refers to a vitamin K shot and an antibiotic eye ointment.

In a lot of states, this is mandatory but not everywhere.

Some parents don’t feel comfortable introducing so many chemicals to their newborn right away.

If you’re worried about this you should check your state’s rules and regulations on it and make your decision accordingly.


Hepatitis B Vaccine


Mothers can unknowingly pass hepatitis B to their babies at birth.

So It is important to vaccinate babies so they will be protected as early as possible from any exposure to this virus.

Babies and young children are not able to fight off the hepatitis B virus and it can be detrimental to their health.

But the decision is ultimately yours. So it’s something you should consider before the birth of your little one.


To Use A Pacifier Or No


This is another important decision to make for your baby. Pacifiers can come in handy, however, they do have drawbacks.

A pacifier is a good distraction and can help your baby sleep as well as soothe them when they’re fussy.

But it also poses problems such as increased ear infections, nipple confusion, dental issues in the future, and your child will likely become dependent on it. This can affect their ability to self-soothe, as well as language development as they get older if they use it constantly.

So it’s really something to think about. You may want to attempt using it temporarily but I’d advise against it, especially if you’re going to breastfeed.

10 important decisions to make for your newborn

The First Bath 


While most institutions used to bathe babies within an hour or two of birth, many are changing their policies.

The World Health Organization (WHO) recommends delaying a baby’s first bath until 24 hours after birth—or waiting at least 6 hours if a full day so that the Vernix can stay on the skin as long as possible.

The vernix has antibacterial and antimicrobial properties that are beneficial for your little one.

Not only that, a bath will mean a stranger will have to manhandle your babe and it’s scary, cold, and uncomfortable.

It’s a good idea to wait if you can. Having an immediate bath is in no way a necessity.

In The End…..

There are lots of important decisions to make for your new baby. These are just a few of the most important ones that you’ll need to make immediately after birth.

So it’s important to think about them beforehand to be prepared.

Good luck to you mama!

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big decisions to make for your baby

10 Most Unique Baby Girl Names For 2022

10 Most Unique Baby Girl Names For 2022

Are you giving birth to your baby girl in 2022 and wondering what to name her?

Choosing a baby name is one of the funniest things parents get to do before their baby is born. But it’s also an important decision.

These days parents to be are picking names that are positive and adventurous. Some love earth, nature-inspired names while others are interested in unisex names.

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The possibilities are endless.

Below we have picked our 10 top picks on unique baby names for 2022 ( and they really are quite unique!! ). Check it out and see what you think.

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10 Most Unique Baby Girl Names For 2022

unique baby girl names 2022



The name Birdie is really cute and trendy. It has a bohemian ring to it.

Birdie means little bird, birdlike or bringing victory. It has often been used in short for Bernice or Bertha.




Pixie is a feminine name that comes from the name of the mythological creature known as a fairy or the fae.




The name Lotus is primarily a female name of Greek origin that means the flower.



Nova is a lovely name of Latin origin that means new.

Sometimes when parents name their baby this they’re referring to a supernova.   A supernova is the explosion of a star. It is the largest explosion that takes place in space. So in this instance they would be referring to the birth of their precious child as great and powerful event.




The name Ocean is primarily a gender-neutral name of Greek origin that means Sea. It’s being primarily used for girls though and it’s super unique.

This may be our favorite on the list!




The name Honey is a female name of American origins,

It typically means sweet or sweet as honey.  It has also been used as a nickname for the name Honora.

unique baby girl names 2022



The name Winter is of American origins that means The Season. It has gained popularity after the legendary ‘ Game Of Thrones ” series. It is our second favorite on this list.




The name Shiloh is a girl’s name of Hebrew origin meaning tranquil and while this name is not extremely unique it has regained popularity due to a famous ex-couple.

They named their first biological child Shiloh and she is coming of age. This has led to a rise in popularity for this particular name.




The meaning of the name Promise is a pledge. It is of English origins.

A variant spelling is Promyse which is also super cute and unique too.




Astrid is a super trending name and it is an old Scandinavian name that means divinely beautiful.

So cute!

unique baby girl names 2022



This is an Old English name that means a pile of rocks. It doesn’t sound glamourous but the name itself is very cool.

It also refers to a child who will climb the tallest mountain. So it has a meaning of strength behind it.

It can be used for both a girl and a boy.


So these are our top ten picks for most unique names for 2022. They are all beautiful and interesting. You really can’t go wrong with any of them!

We wish you so much luck in 2022 with your new babe!

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unique baby girl names 2022

unique baby girl names 2022


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