22 Cute Viking Baby Names That You’ll Love

22 Cute Viking Baby Names That You’ll Love

There’s nothing cuter than a baby with a unique Viking Or Swedish Name. Their names conjure up images of Game Of Thrones Characters and the like. 

I have created an awesome list of 22 Viking Baby names that I think you’ll love. They will fit your little princess or King quite well. 

Just a note: I love the idea of helping you pick out a name for your baby. I think it’s really special, plus you’re gonna really enjoy the sassy photos that go along with each name. Check out these kiddos below.

Let’s have a look! 

 

22 Cute Viking Baby Names That You’ll Love

 

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Viking Baby Names #vikingbabynames #babynames

 

 

Aaron 

 

Viking Baby Names #vikingbabynames #babynames

 

Aaron means mountain of strength. What a strong, interesting twist to this age-old traditional name. 

 

Bjorn 

 

Viking Baby Names #vikingbabynames #babynames

 

This is the name of one of my favorite characters on The History Channel’s Vikings. He is awesome, wild and strong. He has something in him that cannot be tamed and he has strong family roots believing family comes above all else. The name Bjorn means Bear.  I really love this one! 

 

Asha

 

Viking Baby Names #vikingbabynames #babynames

 

 

Asha is a baby girl name that literally means life. How Cool is that? I’m loving it! 

 

Myrcella 

 

Viking Baby Names #vikingbabynames #babynames

 

Myrcella refers to Princess. What better name for your little princess? I like this one because it sounds old yet it’s unique and new at the same time. 

 

Asger 

 

Viking Baby Names #vikingbabynames #babynames

 

Asger means the spear of god. Just wow, how powerful is that? 

 

Nymeria

 

Viking Baby Names #vikingbabynames #babynames

 

Nymeria means strong warrior queen. Are you having a little queen?

 

Benjen

 

Viking Baby Names #vikingbabynames #babynames 

 

 

Benjen means the son of the south. Pretty cute, am I right? This is a really unique boy name and I dig it. 

 

Theon 

 

Viking Baby Names #vikingbabynames #babynames

 

Theon means Godly. I think it’s quite lovely, Don’t you?

 

Aslaug 

 

Viking Baby Names #vikingbabynames #babynames

 

Aslaug means Woman engaged to god. I love this name so much because once again, it reminds me of one of my favorite characters on the Vikings show. She was the princess that marries Ragnar. 

 

Ragnar

 

Viking Baby Names #vikingbabynames #babynames

 

 Ragnar, as mentioned above, is the most well-known king of the Viking Tribes. It an awesome, commanding name and it’s not something you’re gonna hear any other parent calling their child.

 

Dagny

 

Viking Baby Names #vikingbabynames #babynames

 

Dagny means a new day started. What an absolutely perfect name for a newborn girl. 

 

Freja

 

Viking Baby Names #vikingbabynames #babynames

 

Freja is a truly beautiful name that means like a lady. How lovely is that? If I had another girl I think I would name her this one. 

 

And Here’s A List Of 10 More Viking Names:

 

  • Ros (Girl)

  • Sansa (Girl)

  • Shae (Girl)

  • Jorah (Boy Or A Girl)

  • Kevin (Boy)

  • Loras (Boy)

  • Talisa (Girl)

  • Yara (Girl)

  • Jojen (Boy)

  • Olenna (Girl)

 

I hope you found something that inspires you on this List of Viking Names. Perhaps you found that one of them is just right for your new babe. Enjoy! 

 

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Baby Girl Symptoms during Early Pregnancy | 10 Signs You May Be Pregnant With A Baby Girl |

Baby Girl Symptoms during Early Pregnancy | 10 Signs You May Be Pregnant With A Baby Girl |

Many women swear that there are certain symptoms that will come with a girl pregnancy vs a boy pregnancy and I am one of them. I’ve had 3 babies, 2 boys and 1 girl and at least for me, there was a huge difference in the symptoms of both types of pregnancies. 

Some say it’s an old wives tale that you can tell the difference but I believe there is some evidence that says otherwise, even a few studies I’ll link to. 

I decided to write this post because I got such an amazing response to my post “How to get pregnant with a girl” ( Read it here ), so I thought I would write about the symptoms of being pregnant with a girl as an add on. 

***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too! 

So what are the symptoms of having a baby girl in the womb? Read on to find out! 

 

 

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Baby Girl Symptoms during Early Pregnancy

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Signs you're having a girl #pregnancy #ttc #tryingtogetpregnant #pregnancy #pregnantwithagirlsigns

 

 


 

 

 

Mood Swings 

 

All pregnancies create dramatic mood swings. It’s the hurricane of hormones inside of you. 

But it has been said many times by many women that if you’re feeling more depressed and generally more irritable then you may have a baby girl in the womb. 

There are studies that do show a difference in hormone concentrations from male to female so this could be the reason that things can vary between the two.

Particularly, hCG, human chorionic gonadotropin, the hormone responsible for a positive home pregnancy test can be higher with female pregnancies and can remain that way throughout your entire pregnancy. 

This could very well account for your extra moodiness among other things. 

 

Morning Sickness

 

Morning Sickness remedies That Work #morningsickness #morningsicknessremedies #pregnancy #childbirth #firsttrimester

 

Terrible morning sickness can happen with either a boy or a girl, but there’s a study that does correlate higher levels of morning sickness with being pregnant with a girl. 

Again, it’s that coming into play. Here’s the study if you want to have a look for yourself.  You can also read about how to control morning sickness really well right here. 

 

**Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

 

Weight Gain 

 

Another side effect of having a girl seems to be gaining more weight all around. This was very true for me. 

I was belly only with both my boys. But in my third pregnancy with a girl, I had all the symptoms on this list and more. But I especially had more weight gain. 

 

Signs you're having a baby girl! #signsofbabygirl #pregnancy #ttc #tryingtogetpregnant #signsofpregnancy

 

Some people may tell you that the things on this list are old wives tales but are they?

I believe they do have some truth in them. One of the reasons this may be true is because you also have higher oestrogen levels when you a baby girl in the womb. 

According to this study, in the first half of pregnancy oestrogen levels were around 9% higher for pregnancies when the baby was girls, and progesterone levels were lower in the second trimester.

 

****Must Read: How to Get Pregnant With A Baby Girl, Yes You really Can Sway Gender!

25 Early Pregnancy Side Effects No One Tells You About

18 Pregnancy Hacks Every Mama Needs To Know To Survive! 

6 Things Doctors Don’t Tell You About Induction But Should!

12 Things you need to know about Epidurals before you have one

 

 

Stress Levels

Apparently, stress levels can have an effect on the sex of the baby as well. Based on this study there was a link between levels of the stress hormone cortisol and the male to female birth ratio.

This is related to stress levels before pregnancy though. 

In the study, women with high levels of cortisol before conception were statistically more likely to have a girl.

No One wants to be extra stressed but If you are somehow you are more likely to have the girl you want, so at least there’s that. 

 

pregnant with a baby girl symptoms and signs #pregnancy #babygirl #ttc

 

 

Higher Heart rate

 

Can the heart rate predict your baby’s sex? Well, many say this is a myth and perhaps it is mostly but there does seem to be a correlation between higher heart rate and having a girl, at least some of the time. 

Can you depend on this method of prediction? Probably not, but it’s fun to try and notice the heartbeat and see if it turns out to be true for you. 

 There does seem to be a documented difference during labor when the female rate is considerably faster. So at least it holds true during this time, but I’m guessing by then you already know the sex of your baby. 

 

Skin Acne 

 

Skin Acne comes back down to those pesky hormones again. Women have elevated levels of certain hormones during pregnancy when pregnant with a girl. 

This can cause more skin eruptions and painful cyst like pimples on your face, especially around your chin area. 

 

pregnant with a baby girl symptoms and signs #pregnancy #babygirl #ttc

 

It’s unfortunate but there’s not much you can do about it since it’s hormonal. Just try not to pick. 

 

Boob Size

 

Once again we’re back to hormones. The higher the levels of certain hormones the Sooner your breasts will balloon out and the bigger they’ll get. Enjoy it while it lasts. 

Once you have your baby they’ll get even bigger when your milk comes in so be sure to wear a very supportive bra. You can learn how to prevent sagging while pregnant and breastfeeding in this article right here.  Here’s another post about firming them up after the whole ordeal is over. 

 

pregnant with a baby girl symptoms and signs #pregnancy #babygirl #ttc

 

Most of these are pretty good  Baby Girl Symptoms during Early Pregnancy. They can help you make a fairly good guess on whether or not you’re having a girl. After all, there’s a fifty percent chance you’re right! 

Enjoy your pregnancy 😉

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Signs you're having a girl #pregnancy #ttc #tryingtogetpregnant #pregnancy #pregnantwithagirlsigns

 

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How To Get Pregnant With A Girl-10 Ways ( How To Conceive A Girl Naturally )

How To Get Pregnant With A Girl-10 Ways ( How To Conceive A Girl Naturally )

You are ready to get pregnant and you want a baby girl.

You may think you cannot choose but there are some things that can sway the odds in your direction. 

While some have said this is impossible there are least a few things that seem to work and it certainly doesn’t hurt to try. Make sure you read this full article because once you do you will come away from it feeling very confident that you’ll be able to conceive the girl that you want! 

***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too! 

There is a specific method created by a Doctor that many swear by. This is one of the main things I’ll discuss with you here today. 

There are a few other things that people believe help as well and we’ll go into those too. 

Please Note: These methods seem to work for some but I can’t guarantee any results. All You can do is try and see. Good Luck Litte Mama! 

 

 

This Post may contain affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. This helps me keep my blog up and running and I only list products that I have and have used myself. You can have a look at my Disclosure here. 

 

How To Get Pregnant With A Girl 

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How to get pregnant with a girl #pregnancy #haveagirl #howtogetpregnantwithagirl #pregnant

 

Shettles Method 

 

The Shettles Method was a method created for gender selection by Dr. Shettles In the 1960s. The science behind it is about sperm mobility and timing. 

He tested sperm and believed that the male sperm is smaller, weaker and faster than the female sperm, which is bigger, stronger and slower. If you timed your sex just right one type of sperm would have the advantage over the other. 

 

How to get pregnant with a girl #pregnancy #haveagirl #howtogetpregnantwithagirl #pregnant

He said that if you have sex really close to when you actually ovulate then you were more likely to have a boy because the sperm can move so much faster then the female sperm. It almost always makes it to the egg first.  Pretty sound advice right? 

****Must Read: 25 Early Pregnancy Side Effects No One Tells You About

18 Pregnancy Hacks Every Mama Needs To Know To Survive! 

6 Things Doctors Don’t Tell You About Induction But Should!

12 Things you need to know about Epidurals before you have one

So if you want to have a girl you should have sex a few days before you actually ovulate. This gives time for the male sperm to die off and leaves you with a pretty strong chance of getting pregnant with a girl, at least according to the good doc. 

**Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

 

Doctor Shettles claims that his methods for a boy have a success rate of 80-85% and the methods for a girl are a little less at 75-80%. Here’s his book if you’d like to read it. 

The Shettles Method seems like a great way to conceive a baby girl naturally!  Find Out more about this method here. 

 

 

Track Ovulation Carefully 

 

Tracking ovulation is key to getting the Shettles Method right. You need to know exactly when you’re about to ovulate so you can get your timing right on point. 

A good ovulation kit like this one can help you learn how your cycle works and that will teach you a lot about your body and help you get the baby girl you crave so much. 

 

How to get pregnant with a girl #pregnancy #haveagirl #howtogetpregnantwithagirl #pregnant

 

Must Read:  5 Things That Happen When You Have An Epidural That Know One Tells You About

 5 Painful Ways You’re Making Your Labor Worse

And 18 Pregnancy Hacks That Will Change Your Life

And The 6 best Ways To Induce Labor Naturally At Home

8 Ways To Slay Your Morning Sickness So You Can Enjoy Your Pregnancy

 

Vaginal PH Matters 

 

It turns out Your PH Levels matter a lot when it comes to keeping your partner’s sperm alive no matter what sex you want your baby to be. 

The optimal vaginal pH to maintain sperm viability and motility ranges from 7.0 to 8.5. In fact, a reduction in sperm motility is seen at a vaginal pH of less than 6.0.

The alkaline pH of semen protects sperm temporarily but if your vagina is really acidic then you may have problems getting pregnant. Weird right? 

Some of the things that may change your PH are:

  • Stress
  • Obesity
  • Elevated or reduced hormone levels
  • Age
  • Dehydration
  • Use of certain prescription medications
  • Exposure to environmental toxins
  • Use of lubricants that are toxic to sperm
  • Diet

 

You can check your vaginal PH with these special strips right here. 

If you find you are way out of balance you can use this special product right here to help. It works great so give it a try! 

 

How to get pregnant with a girl #pregnancy #haveagirl #howtogetpregnantwithagirl #pregnant

 

Eating Right May Actually Effect The Sex Of Your Baby

 

According to this study, Women who generally ate less and had lowered blood glucose would be more likely to conceive a baby girl naturally.  The idea is that the lowered blood glucose made it more difficult for the male sperm to survive. 

Eating healthy is always a good idea but apparently doing so while restricting calories slightly is a win-win when you’re trying to conceive a girl so eat the rainbow mamas and do good. 

 

 

Avoid Sinus And Cold Medicine

 

Using Sinus and cold medicine can dry up mucus. That includes vaginal and cervical mucus. This can make it really hard for sperm to travel and get to where it needs to go. 

So these medications are a definite no-no if you’re trying to get pregnant with a girl ( or a boy obviously ). 

 

 

No Orgasm ;(

 

According to some fertility experts when the female orgasm releases an alkaline secretion which may help boy sperm to survive longer, by creating a less hostile environment. 

We want those male sperms to die off so this won’t do.  If you truly want to conceive a baby girl naturally then you may need to skip the orgasm, just this once 😉

 

Take A Hot Bath 

Girl sperm are thought to tolerate warm environments and higher temperatures better than their male counterparts.  So take a warm bath before sex to slow down that male sperm. Just don’t get your bath too hot or it will harm both types of sperm. 

 

 

Position Can Help Too

 

Position can make a difference too! They say the missionary position is best with a shallow ejaculation. 

This keeps the sperm as far away as possible from the cervix. The female sperm has more of a fighting chance since they live longer than their male counterparts.

The males may die off trying to reach the cervix while the female sperms remain more resilient.  So staying low and shallow gives those girls a fighting chance. 

 

How to get pregnant with a girl #pregnancy #haveagirl #howtogetpregnantwithagirl #pregnant

 

AVOID USING LUBRICANTS

 

Lubricants make your vagina too acidic or they can be too thick. Some of the ingredients may kill the sperm outright too. 

The best way to loob up is to get lots of foreplay in. Your natural lubrication is by far the best option when it comes to trying to conceive a baby girl naturally. 

 

The Baby Dust Method

 

There is one other popular way to try gender-selective conception. 

 Kathryn Taylor introduces a natural sex-selection approach known as *The Babydust Method,* which is based on the latest scientific evidence. This book details the science behind the method and explains how you can dramatically increase your chances of conceiving the sex of your choice. 

I’m not going to go into the details of this book but If you’re really wanting to get pregnant with a girl then you should absolutely read this book. It’s excellent. You can check it out below. 

 

 

If you really want to get pregnant with a girl, and I know you do, these are the best ways hands down. So try them all and keep these tips in mind and watch the magic happen! 

I wish you the best of luck and don’t forget to enjoy the process! 

 

If you loved this post and found it helpful it would be awesome if you could share it or save it on Pinterest! You can use the special images below that I created for you! Thanks!

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Pin It On Pinterest For Later With These Special Images! 

 

 

How to get pregnant with a girl #pregnancy #haveagirl #howtogetpregnantwithagirl #pregnant

 

How to get pregnant with a girl #pregnancy #haveagirl #howtogetpregnantwithagirl #pregnant

 

How to get pregnant with a girl #pregnancy #haveagirl #howtogetpregnantwithagirl #pregnant

 

How to get pregnant with a girl #pregnancy #haveagirl #howtogetpregnantwithagirl #pregnant

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8 Ways To Slay Your Morning Sickness So You Can Enjoy Your Pregnancy

8 Ways To Slay Your Morning Sickness So You Can Enjoy Your Pregnancy

Being pregnant is an exciting time but it’s hard to enjoy it when you are about to vomit constantly. And the problem with Morning sickness for many women is that it’s often all day sickness. 

Aversions are usually a part of the picture as well, meaning you have no appetite for foods you once loved.  When the only thing that will really prevent you from vomiting is eating, yet everything grosses you out you’ve got problems. 

But there are some really good ways to deal with morning sickness and that’s what we’re gonna talk about now. 

 

 

This Post may contain affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. This helps me keep my blog up and running and I only list products that I have and have used myself. You can have a look at my Disclosure here. 

 

 

8 Ways To Slay Your Morning Sickness So You Can Enjoy Your Pregnancy

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Morning Sickness remedies That Work #morningsickness #morningsicknessremedies #pregnancy #childbirth #firsttrimester

 

Vitamin B6

 

Studies have suggested many times that taking vitamin B6 for morning sickness greatly improves nausea for many pregnant women. There has been no sign of harm to the fetus with vitamin B6 use. 

So get a good Quality B6 Vitamin and take one daily. These right here melt in your mouth and work very quickly.

 

Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

 

Sea Bands

 

 These Sea-Bands have been specially created to help soothe and calm your tummy during your pregnancy so that you can start enjoying your special time again. They use acupressure points to relieve nausea. They do seem to work well. I used them during all three of my pregnancies. You can find them here. 

 

 

Ginger Tea

 

Ginger tea homemade or bought is one of the single most effective remedies for Morning Sickness. The Ginger relaxes your stomach muscles and calms the whole system. 

You can get some really awesome Ginger tea right here on Amazon. 

 

 

 

 

Eat As Soon As You Get Up

 

Eating as soon as you get up will help regulate your blood sugar and fill your tummy so that nausea can subside quickly.  Eating protein and fat during the day are the best choices and they will really help settle your stomach.

Eating frequent small meals throughout the day will also work wonders for you. 

 

Morning Sickness remedies That Work #morningsickness #morningsicknessremedies #pregnancy #childbirth #firsttrimester

 

 

Must Read:  5 Things That Happen When You Have An Epidural That Know One Tells You About

 5 Painful Ways You’re Making Your Labor Worse

And 18 Pregnancy Hacks That Will Change Your Life

And The 6 best Ways To Induce Labor Naturally At Home

 

 

Lemon Water

 

Fresh lemon juice with a bit of salt is an effective remedy for morning sickness.  You can also use ginger to the lemon water to knock that nausea right out.

Science says just the scent of citrus fruits helps with nausea somehow too so don’t forget to cut the lemon yourself and take in that fresh layered scent. 

 

Try Different Prenatal Vitamins

 

Take it from me ( I’ve had three babes ) some prenatal vitamins will make morning sickness so much worse than others. For some, they are even the sole source of the trouble to begin with and changing vitamins remedies the problem completely. 

Some vitamins are just way too heavy on ingredients and iron and will cause the worst nausea ever. You can buy a prenatal that is specially formulated not to make you sick. These Pink Stork Liquid prenatals are an excellent choice. 

 

 

***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too! 

 

 

Suck On Preggie Pops

 

Preggie pops are an awesome way to knock out your morning sickness too. You can carry them around and grab one as needed. They are infused with ginger so they relax the GI tract as I mentioned earlier. Pink Stork makes a great one. 

 

 

Morning Sickness remedies That Work #morningsickness #morningsicknessremedies #pregnancy #childbirth #firsttrimester

 

 

Ask Your doc about it

 

If you try all the remedies above and nothing is really working it’s time to talk to your doc. There are several very safe meds you can take for morning sickness that the doc can prescribe to you if necessary. 

Don’t feel bad about this. If you need medication,  you need it. Ideally, no one wants to take medicine while pregnant but sometimes it’s the only choice. 

 

If you loved this post and found it helpful it would be awesome if you could share it or save it on Pinterest! You can use the special images below that I created for you! Thanks!

If you want to save this post as a PDF you can do so by going to the top of the post and clicking on the purple button.

 

Pin It On Pinterest For Later With These Special Images! 

 

Morning Sickness remedies That Work #morningsickness #morningsicknessremedies #pregnancy #childbirth #firsttrimester

 

Morning Sickness remedies That Work #morningsickness #morningsicknessremedies #pregnancy #childbirth #firsttrimester

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How To Get The Perfect Latch Right Away | How To Get Baby To Latch Deeper

How To Get The Perfect Latch Right Away | How To Get Baby To Latch Deeper

Breastfeeding will be so much easier if you go in knowing just how to help your baby latch on. Contrary to popular belief, it’s not an instinct for the baby to just know how to latch. 

And it’s certainly not as easy as just sticking your baby on the boob and letting them suckle. It takes a very specific technique and not knowing this technique can lead to serious consequences. 

Not understanding how to latch could cause horrible sore nipples that feel like they’re on fire, frustration for both you and your baby, milk that comes in late, or a low supply right from the start.

***Want Breastfeeding Freebies?! You can get them with the coupon code ” Thislittlenest22 ” that was created with each company just for my readers. Yes! They’re really free so check it out!!

Breastfeeding Pillow     Nursing cover     Nursing band        Reusable breast pads

Read the full post here on how to get even more pregnancy freebies.

 

So it’s important to go in knowing what you’re doing. Also, you cannot rely on the hospital staff helping you out. Sometimes they can help but at other facilities, you might find they’d just rather stick a bottle in the baby’s mouth and not be bothered by your attempts at breastfeeding. Sad but true. 

I’m going to give you some helpful information below but the best way to learn to breastfeed is to take a quick and cheap Breastfeeding course that uses video to demonstrate the exact technique you need.  

There’s a video course called Milkology that’s only $19 and it will teach you everything you need to know in less than three hours. It’s a very popular course and many women have found great success with it. You can see it here. She also has a pumping course and you can find that here. 

 

breastfeeding video course Milkology

 

I also have a free breastfeeding Course you can sign up for below:

 

 

 

 

Ok, let’s go over how to get the perfect latch every time. 

*You may also be interested in The One thing I did that helped me breastfeed the first few weeks with NO pain. 

 

This Post may contain affiliate links at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. This helps me keep my blog up and running and I only list products that I have and have used myself. You can have a look at my Disclosure here. 

 

How To Get The Perfect Latch Right Away

 

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Getting the right breastfeeding latch the first time #breastfeeding #breastfeedinglatch #howtolatchbabytobreast

 

 

 Begin By helping your baby get his ( or her ) mouth wide open. Then You’ll place your nipple in the baby’s mouth. 

Here’s how:

  • move baby toward the breast, touch top lip against nipple
  • move mouth away just a bit then touch top lip against nipple again, move away again
  • repeat until your baby opens her mouth very wide in a receiving way
  • When he opens his mouth wide with the chin dropped and tongue down, he should latch on to the nipple.
  • Put his lower lip on the very bottom of your nipple an put it in his mouth. 
  • Try to get as much of the lower portion of the areola (the area around the nipple) in the baby’s mouth.
  • The baby’s chin should indent the lower portion of your breast.
  • She should have a large portion of nipple and areola in her mouth from the bottom lip up. 

 

***Taking a prenatal course is the single most proactive thing you can do to prepare your body and mind for what’s to come. There’s a great online course you can take in the comfort of your home that was created by a labor and delivery nurse named Hillary.  It’s very popular and the first part of it is totally free. You can sign up for free right here. 

 

Must Read:  5 Things That Happen When You Have An Epidural That Know One Tells You About

 5 Painful Ways You’re Making Your Labor Worse

And 18 Pregnancy Hacks That Will Change Your Life

And The 6 best Ways To Induce Labor Naturally At Home

 

 

It sounds a bit confusing to understand so here’ s diagram to help you see what I mean. 

 

How to get the right breastfeeding latch #breastfeeding #breastfeedinglatch #howtobreastfeed

 

 

And here’s a side photo of a beautiful baby with a very wide, deep latch to give you a more in-depth look. 

{ Check out my Pinterest Breastfeeding Board here for TONS of info and make sure you follow me for more great stuff! }

 

How to get the right breastfeeding latch #breastfeeding #breastfeedinglatch #howtobreastfeed

 

 

I’m Afraid It Will Still Hurt Some

I’m not going to sugar coat it, Even with a good latch you are going to get really sore in the very beginning, But it’s not as bad as some might have you believe.

For the first few weeks when the baby latches on it will burn pretty intensely, but the good news is that it fades after about 20 seconds and you won’t feel that pain again until the next feeding. If you don’t get that latch right from the beginning this pain will go on and on and that’s when most moms give up. Don’t be that mom. 

Again, taking a quick course online is the best way to prepare.

 

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After a few weeks, the pain will fade completely. It’s well worth it despite the burn you feel and most mamas endure it well.

With all that being said, there are some really great ways to help minimize breastfeeding pain. You don’t need to suffer so don’t!

Here are a few things that will REALLY help.

Medela Hydro-Gel Breast pads are an absolute must! These are so very comforting and cooling to and they work like a charm. You can have a look at them here.  These Gel Pads from Lansinoh are really great too.

This nipple ointment will help so much too and I couldn’t live without it.

Breast shells and nipple shields will also minimize the pain you feel great so you’ll be able to concentrate on helping your babe more.

 

This information should get you headed in the right direction. But again, there’s a lot to learn about breastfeeding and getting a deep latch so make sure you are fully educated going in to save yourself from pain and disappointment. 

I hope this helps! 

If you loved this post or think it could help another mama it would be awesome if you’d share it with your friends. You can save it to Pinterest below with the special images I created or you can share with one of the buttons to the left, top or bottom. 

 

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Getting the right breastfeeding latch the first time #breastfeeding #breastfeedinglatch #howtolatchbabytobreast

 

 

 

 

 

 

 

 

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How To Eliminate Your “Mummy Tummy” After A C-Section

How To Eliminate Your “Mummy Tummy” After A C-Section

Having a C-Section is much more complicated than a normal delivery. It’s a major abdominal surgery where they have to cut through skin, fat, and muscles to get your babe out. They move your organs around in the process then sew everything back up. 

It’s some pretty rough business and the first thing women think of in the aftermath is how they’ll get their body back. They worry about the dreaded tummy shelf that is often left behind when everything is said and done. 

Many women will tell you that nothing will help this bulge except for surgery.  But this is not necessarily true. 

There are some things you can do to get it flat that really work and if your situation is very bad they will at least work to minimize it greatly. The key is to be determined and consistent. 

***By the way, I just wrote a post on C-Section recovery that you should read too because your recovery period has a lot to do with how things turn out in the long run. You can see it here. 

So let’s talk about what really helps and make sure you read all the way to the bottom because I have some unconventional little-known advice that really works!

***Taking a prenatal course is the single most proactive thing you can do to prepare your body and mind for what’s to come. There’s a great online course you can take in the comfort of your home that was created by a labor and delivery nurse named Hillary.  It’s very popular and the first part of it is totally free. You can sign up for free right here. 

By the way, this post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. This helps me keep my blog up and running and I only list products that I have and have used myself. Thank you for your support! 

 

How To Get Rid Of Your C-Section Tummy Pooch 

 

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Getting rid of that C-section belly pooch #c-sectionshelf #csectionbelly #childbirth #pregnancy #bellyfat #postpregnancybellyfat

 

Let’s start with the most obvious and then I’ll get to the good stuff. 

 

 

You Absolutely Must Wait! 

 

Many mamas want to jump right into exercise to get that ball rolling but you have to wait until you are truly and completely healed. Your scar may be looking great but you have to remember that all the tissue underneath has to heal too and your body has a lot of work to do. 

If you rush back into exercise you can do permanent damage to your muscles and create more scar tissue on the inside. That will not help you on your path to getting your body back believe me. 

 

Getting rid of that C-section belly pooch #c-sectionshelf #csectionbelly #childbirth #pregnancy #bellyfat #postpregnancybellyfat

 

You need to give your body time to rest and heal properly. But that doesn’t mean staying in bed. 

Get up and move around and even do some walking just don’t get into the targeted training until your doc says you’re ready for it. 

 

Eating Healthy To Reduce The Fat Bulge

 

If you want to get rid of the bulge you’ll have to get rid of the fat. So eating a clean diet is an absolute must. 

Make sure you find a plan and stick to it, Like this one made especially for postpartum moms. 

 

C- Section and how to recover faster #csection #csectionrecovery #childbirth #pregnancy

 

But let’s get serious now, what does it REALLY take to move the bulge? Read on to find out what you have to do..

 

Just Posted: 5 Things that happen when you have an epidural that no one tells you about!

The 6 Best Ways To Induce Labor At Home To Avoid A Hospital Induction 

6 Things Doctors Don’t Tell You About Induction But Should

Reasons Why you should totally pick a Midwife instead of an OBGYN 

 

 

An Exercise Program Just Made Just For Postpartum Mamas 

 

I know you’ve heard that none of this will help much and that even skinny girls with C-Sections have the bulge. This is true to an extent for several reasons. Because there are problems that come with having a c-section that involves your abdominal wall and muscles. 

You must correct these problems to get rid of the bulge and you need to know exactly what you’re doing so you don’t cause more damage than good. 

First, you need to address your  Diastasis Recti. If you haven’t heard of this before it’s the gap that forms between the abdominal muscles as they stretch during pregnancy. 

This means your belly will stick out because the space between your left and right belly muscles has widened. It’s especially common when you’ve had a C-Section because your muscles have actually been cut. Bummer Right? 

 

Getting rid of that C-section belly pooch #c-sectionshelf #csectionbelly #childbirth #pregnancy #bellyfat #postpregnancybellyfat

 

**Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.

 

And there are certain ab exercises that will make this problem so much worse like crunches, situps, planks, and bicycles. 

You really need an exercise program geared especially toward postpartum moms that will address this issue first hand with specific exercises. This is absolutely one of the main keys in minimizing your tummy shelf after a Cesarean.

 

The program I used to fix my Diastasis Recti after my third pregnancy was The Postpartum Cure. It’s a program to heal your separated abdominal muscles and your pelvic floor in general. 

It also has the clean eating dieting plan I mentioned above so that you can lose the weight without losing your breastmilk ( if you’re nursing ). 

Check out The Postpartum Cure here. You will love it. 

 

 

Wearing A Postpartum Girdle 

 

Some believe that abdominal girdles can help close separated abdominal muscles and it does seem to help. My OBGYN recommended that I use one when I ask her about it. 

They also help the uterus shrink by putting everything back in its place. A girdle will provide support and reduce pain as well. 

You can get a great one right here and they are recommended even if you’ve had a vaginal birth. 

 

 

Massaging That Scar

 

Massaging your scar is very important. Scar tissue doesn’t form in an even fashion. It’s sorta all over the place and it can cause serious issues like adhesions in your fascia ( one of the main reasons for the fat shelf ),  poor muscle recruitment in the abdominal wall and misplaced organs.

I’m no expert at this so I have a video for you to refer to below that will show you what you need to do. 

 

 

Using An Ice Belt 

 

You’ve heard of Cool Sculpting right? You know where they freeze your fat cells and they die and shrink over several months. Well, that’s an expensive option but a great way to get rid of some of the fat in that overhanging pocket. 

But many can’t afford such expensive procedures. There is an alternative option that you can do at home. It’s a product you can buy on Amazon and it works great. 

I know because I own it and I have lost several inches without changing anything. It’s a belt you wear that has pockets where Ice gel packs go. You wear it tightly and it works just like Cool Sculpting. 

I have some friends who have used the belt and done the Cool Sculpting treatment and they agree that they both work just as well as the other. You wear it 5 times a week up to an hour and you will see a difference.

Here’s a picture below:

c-section recovery hacks

 

I just love this thing and I think every mama should have one! You can buy it here and it’s worth every penny!!

 

Must Read: How to get through Postpartum pain without crying

And 7 Horrible ways You’re Making your Labor So Much More Painful

What Nobody Tells You About The First Few Weeks Postpartum 

 

 

Breastfeeding 

 

Breastfeeding your babe exclusively for 6 to 12 months will help greatly reduce your tummy bump especially while eating a healthy diet. It will also help shrink all your organs and get them back into place. 

Here’s a breastfeeding course I recommend to all new mamas. It’s an online course that only takes a few hours to get through and it costs a whopping $19. It’s called Milkology and it’s the best of its kind. Breastfeeding is not nearly as easy as you’d think and taking the course will teach you how to help your baby get a proper latch quickly so that’s one thing less you have to stress about. Here’s the course if you want to take a look. She has a pumping class too if you’re interested. 

breastfeeding video course Milkology

 

 

You can have the post-baby body you have always hoped for, you just have to be determined, motivated and consistent. Don’t make excuses. There are plenty of women who shrink it back down to the way they were before even after C-Section and then there are those who simply give up. Don’t be that mama. 

 

 If you loved this post or think it could help another mama it would be awesome if you’d share it with your friends. You can save it to Pinterest below with the special images I created or you can share with one of the buttons to the left, top or bottom. 

 

You can also download this post as a PDF if you would like to keep it for future reference. Just go to the purple button at the bottom of the page an click to download! 

 

Pin It On Pinterest For Later With These Special Images! 

 

 

Getting rid of that C-section belly pooch #c-sectionshelf #csectionbelly #childbirth #pregnancy #bellyfat #postpregnancybellyfat

 

Getting rid of that C-section belly pooch #c-sectionshelf #csectionbelly #childbirth #pregnancy #bellyfat #postpregnancybellyfat

 

 

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