I have been learning more about self-improvement lately and what a girl can do to make life richer and better.
I have read books and articles about the routines and attitudes of highly successful women and I’ve learned a thing or two about self-development that I want to share with you.
If you feel stuck in life right now and you want to live on your terms then you need to make active changes.
They don’t have to be big at first, but taking baby steps towards a life you’ll love will have a huge impact on your future.
So check out the list below and you’ll be on your way to a happier, more fulfilled you!
15 Tiny Ways To Improve Your Life In A Big Way
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Reading something every day is so good for you.
It enhances your creativity and increases dopamine in your brain.
In short, it makes you feel good and if you don’t have time to actually read, you can grab an audiobook online, a Bluetooth headset, and listen on the go.
I encourage you to pick a creative novel but I also think you should be reading a book in the Self Development genre at all times.
Even if you only read three pages a day, it will improve your life in all areas.
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Planning ahead will help you take tiny steps toward your goals.
You should be using a weekly planner and writing everything you need to do down.
You should update it daily to meet your needs.
You should use daily planners as well.
Making lists and using planners has helped me accomplish everything from finishing school, to starting several businesses and successful blogs that now create a full-time income for me.
It will help you feel prepared and you’ll get shit done.
Have a Morning Routine
Following a morning routine that allows you to maximize the use of your time will help you start your day successfully.
After all, the more you get done in the morning the better you’ll feel.
Doing things like journaling, getting exercise and some meditation done will help you be at your very best.
Also, allow time for grooming because looking good will make you feel good too.
I just mentioned journaling as part of your morning routine but it can and should be done at some point every day.
Journaling will help you understand who you are and what you want better.
I cannot say it enough. It’s an enlightening experience that will help you find your true self and it feels good.
Here’s a Journal we created that I think you’ll love!
Your body is your temple and you should treat it as such.
Stop treating it like a garbage can, respect yourself by feeding your body the fuel of a champion.
This will make you feel better and prouder.
Having self control in all areas of life, but especially with your diet. It will make you feel like a stronger person.
Same thing with exercise.
Work out like a warrior and you’ll feel like one.
You’ll become stronger physically but also mentally.
You’ll find clarity in life with strength of the body and exercise can also help you deal with negative emotions.
You will feel centered and strong when you adopt a solid exercise routine.
This is about discipline too and I can tell you straight up that if you’re partying every night you’re not living your best life.
You can do better than that.
Alcohol is not good for you and it will weaken your mind and body.
Long term use also causes brain damage. Look it up, it’s true.
You will be amazed at the clarity you feel once you drop the booze for good and then you can really get on with life and begin accomplishing your goals.
Live In The Moment
Living in the present will make your life richer.
You will notice and appreciate the finer details and you will be able to respond better to what’s going on around you.
Here’s a great article that has 10 Tips For Living In The Present.
Focus On The Positive
Achieving a positive mindset is good for your body and your mind.
Thinking Positive has proven health benefits and you’ll have better-coping skills during hardships and times of stress.
Once you condition yourself to see the bright side of things life really does get better.
I use to think this was bull but as I grew into an adult I started practicing more positive thinking and it really did work, to my surprise.
It has made me a happier person overall and it will work for you too.
Pursue Your Passion
Pursing something that interests you will release dopamine in your brain, make you feel good, and make you smarter too.
You can learn any small skill or just read about something that interests you.
There are tons of online class platforms that can teach you anything.
So look up your interest and dig in, or start a hobby.
Just DO something that excites you.
Do Some Yoga
Doing Yoga can help improve your well-being.
Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves stress, relaxes you, and helps keeps your muscles healthy and long so you’ll age well.
Plus it just feels so good.
Taking up yoga will help improve your life all around so go for it, even if it’s just a youtube video or DVD.
Spend Time Alone
Spending time alone helps you center your mind and calm your body.
You can journal, read a book, meditate, or just think something thru.
Learn to love your own company. It will make you a stronger person if you do.
Being alone is great but it’s also important to be social.
Hanging out with your Tribe gives you a chance to blow off steam and stress and catch up.
Humans are healthiest and happiest when they have a large social network, so go out once a week, or go meet some new people and make real connections.
It will make your life better.
Plan To Travel More
Traveling is such an enriching experience.
You can learn so much and it gives you something to plan and look forward to.
It also helps you learn to save responsibly.
Everyone should go on a big trip by themselves or with just one close friend.
It should be a grand adventure so plan it well and begin saving now.
Make A Plan To Pay Off Your Debt
There’s nothing worse than debt looming over you all the time.
Believe me, I know, I’ve been through it and it’s a feeling of constant anxiety and stress.
The best thing to do is to stay away from all Credit Cards and create a plan to pay off any debt and stick to it.
It will make you feel good about yourself to do it and when it’s finally paid off, there’s nothing like the freedom you feel.
In The End….
Incorporating these 15 tips daily will help you make big improvements in your daily life that will help you change and grow.
You will know yourself better and you’ll know what it takes to actively seek out happiness and accomplishment.
I wish you all the luck in the world!
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