Being pregnant is always so exciting but the thought of a twin pregnancy can both be elating and overwhelming.
The only way to really confirm if you’re gonna have doubles is with an ultrasound but there are some signs you can look out for they may give you some hints.
Below is a list of signs of double trouble 🙂 coming your way.
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Early Signs You’re Pregnant With Twins
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Very Early Positive Pregnancy Test
If you’re pregnant with Twins you may get a very early positive. Maybe as early as 3-5 days early.
If you are using a regular pregnancy test and get an immediate positive (especially a very dark positive indicator) days before your period is scheduled, there may be an increased chance that you are carrying twins.
This is not definite of course, but it sure is a good sign that you have extra hormones in your bloodstream.
High Levels of HCG
This goes along with what we were discussing above.
HCG is the pregnancy hormone that will give you a positive on your test, and with twins, this will be very elevated.
You can also get an HCG blood test at the doctor if you’re really curious.

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Early Progression Of Pregnancy
If you wake up one morning and it just seems like your belly grew overnight and you feel 4 months pregnant during your second month then it’s possible it’s twins.
Especially if it’s your first pregnancy and it progresses very quickly.
Voice your thoughts to your doctor so they can check your HGC levels to see if it’s elevated above normal.
Severe Morning Sickness
Severe morning sickness may or may not be a sign.
Let’s face it, some women have TERRIBLE morning sickness with just one babe, but if your tummy is expanding super fast AND you got an early positive on a test on top of severe sickness, you could be on to something.
These Tummy Drops work wonders on Morning Sickness by the way and you can order them on Amazon.
Extreme Fatigue
Extreme fatigue is a part of all pregnancies.
After all, you’re growing a tiny human, but if you are in a near coma perhaps there are two little beans in there.
Get extra rest and check with your doc.

Headaches in First Trimester
Headaches usually begin to occur in the second trimester due to all those pesky hormones.
But a common thread with twins pregnancies is bad migraine-like headaches that start early.
You can check with your doctor if you begin getting terrible headaches in your first trimester.
High Blood Pressure Early On
High blood pressure early is also another side effect of a twins pregnancy.
Sometimes high blood pressure happens to the healthiest moms. It’s unfortunate but not uncommon during pregnancy.
It typically occurs during the last stages of pregnancy, but with a twins pregnancy, your blood pressure can shoot up as early as the first trimester.
This is definitely a signal for your doc to do more tests and to check your hormone levels.
Lots of Extra Cramping
If you happen to be pregnant with twins you may have some extra cramping.
I mean there is a LOT of stuff going on in there and it’s a tight space.
Cramping can seem severe at times but it’s usually normal. Contact your doctor if you feel concerned.
Quick Weight Gain Early
If the scale is moving up at record rates early on this could also be a sign you’re pregnant with twins.
You should gain pretty slowly for the first trimester and at a steady and easy pace during the second.
But if your weight starts jumping up quickly and it begins in the first trimester this could mean two buns in the oven.
It could mean you’re eating too much too though so make sure you consider that before jumping to any conclusions.
These are a few signs that could indicate you may be pregnant with more than one baby.
If you have a couple of these symptoms it’s probably just a normal pregnancy but if you find that many of the things on the list are happening then there’s a great possibility you could be having twins.
Bring up your suspicions with your doctor so they can do some extra tests.
Good luck to you mama!
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Babies communicate through crying. It’s there only way to talk to you and tell you what’s up.
They cry to tell you when they’re hungry, wet or uncomfortable, or in pain.
They also cry to express certain moods and emotions or fears.
Once you get to know your baby you’ll notice that he has a certain style of crying and that each cry means something different.
You essentially learn his language. Interpreting baby cries will become your art.
Until you learn what all those baby sounds mean, however, I’m here to give you a little insight.
Babies cry for specific reasons and they do seem to have sort of a universal style that is similar so this will get you started on understanding what your baby is trying to tell you.
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Interpreting baby cries | What Your Baby Is Trying To Tell You
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I’m Hungry
When your sweet baby is hungry she will cry in a very specific way.
She will make rhythmic high pitched sounds and she will suck on her fingers or root for the breast.
Or there may be other signs like making a sucking sound with her tongue or lip-smacking along with the crying.
This is usually the easiest cry to decipher.

I’m Tired
When he is tired he will seem slightly limp and will shut his eyes when crying.
The crying may be breathy or nasaly whining and it will build up to a higher pitch with more intensity if he doesn’t get rest soon.
It may also be accompanied by eye rubbing and yawning.
You’ll know when he’s tired but these are just clues to confirm that you’re right.
***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too!

I’m In Pain
When your baby finds herself in pain she will open her mouth wide and whale out loud with shrieking and piercing fierceness.
You will immediately know the difference in the other cries and this one.
If she is having gas or colic pains she will arch her back as well and pull her legs up and down because of the discomfort. She may also grunt some.
When your baby is in pain pick her up and nurse her or give her a pacifier. Just provide comfort to help make your little one feel better.
Must Read: 15 Weird but Normal Things Newborns Do
How To Prevent SIDS From Happening To Your Baby
How To Survive The First Six Weeks With Your Baby
The First Hour After Birth, How To Make It Better And What To Expect
What To Expect The First 24 Hours After Birth
What To Expect The First Week Home With Baby
Breastfeeding Tips For The First Week After Birth
I’m Feeling Overstimulated
Your baby will always let you know when he’s had enough.
He will have a fussy whiny cry and he will turn his head away from overstimulating sights or sounds.
When this happens your baby needs quiet time and rest.
I’m Bored
When your little one is bored she will fuss and whine and try to create some kind of interaction.
Your baby can usually be coxed to laugh when bored between the whining.
Give your baby something colorful to play with as a distraction when you think she’s bored or play with her!
I’m Sick
If your baby is sick he may have a low energy, weak kind of whining and he will show signs of general discomfort.
He may also close his eyes often and show other indications of illness.
He could have a runny nose, fever or some stomach upset that shows up in his diapers.
If you think your little guy is sick try to relieve his discomfort in any way you can and if you’re concerned, go ahead and call your doc and let them know what’s going on.

I have Colic
A baby with colic will have that cry that indicates pain only it doesn’t stop.
It often goes on for extended periods of time and usually occurs in the afternoon and evening. It can be very difficult for both of you.
It’s hard to see your baby girl is so much pain and even harder to relieve it for her.
Here’s a good article on what you can do to help your baby if you suspect that she has colic.
Babies use crying to express themselves to you.
If you listen closely you’ll know just what he/she is trying to say to you. I hope this article helps you understand your little one better.
Good Luck to you and your babe!
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Breastmilk is an absolutely amazing gift. We all know it’s there to nourish and provide for our babies. But did you know that it has so many other uses??
There are some really interesting things you can do with breastmilk. Some are pretty weird and surprising.
It’s healing properties can be used for cooking, skincare, or to treat illness. The list goes on and on.
Breast milk is something everyone can benefit from, and you can use your fresh milk or you could use your expired breast milk. It’s all good!
Below is an awesome list of fun and interesting ways you can use breast milk in your daily life so that everyone reaps the rewards of that liquid gold.
****Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.
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Amazing Things You Can Do With Breast milk
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Make A Piece Of Jewelry You Can Keep Forever
Did you know you can have a piece of jewelry made for yourself out of your breastmilk?
The designer uses your dried breast milk mixed with Resin to create a beautiful piece you can keep forever.
I wish so very much that I had known this when I was breastfeeding.
I just got finished nursing my last and what I wouldn’t give for a keepsake like this. It would mean so much! And I could have made it myself because making resin jewelry is a hobby of mine.
Anyway, there are people who will do it for you on Etsy so don’t let the opportunity pass like I did.
Here’s a lovely photo of an example of Breast Milk Jewelry. It was created by Keepsake Mom.

Donate It
Donating breastmilk is a really special thing to do.
It can help Nourish premature babies who have special nutritional needs. It will also give milk to babies whose mamas aren’t able to breastfeed.
It’s a wonderful gift to give so if you have extra milk help support other babies if you can.
***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too!
Create A Lotion
Creating a breastmilk lotion for your baby is a great idea. It will help calm and nourish their sensitive skin. There’s nothing more natural or healthy you could put on her.
You can use it for yourself or other children to if you’re so inclined.
Here’s an easy recipe you can try with your extra stash of milk.

Or Turn It Into Soap
Breastmilk soap is the gentlest thing you could put on your baby’s skin.
It will help with newborn Eczema and it’s very moisturizing.
Here’s a good Soap recipe you can use.

Must Read: 15 Weird But Normal Things Newborns Do
How To Prevent SIDS From Happening To Your Baby
How To Survive The First Six Weeks With Your Baby
The First Hour After Birth, How To Make It Better And What To Expect
What To Expect The First 24 Hours After Birth
What To Expect The First Week Home With Baby
Breastfeeding Tips For The First Week After Birth
Relieve Baby’s Nasal Congestion
If your baby is suffering from a cold or general congestion, breastmilk is a great remedy.
It helps break up the mucus and it has antiviral properties that will work locally to fight infection.
You can express some directly into her nose or use some you’ve pumped.
For more info on how breastmilk can help with congestion have a look here.
Diaper Rash
There is some evidence that using breastmilk for diaper rash is an effective and safe treatment.
At the very least it is anti-inflammatory and can calm the skin.
After that, you could apply a zinc cream.
Here’s a post on Diaper rash and other natural remedies you can use.

For Eczema
Babies tend to get Eczema when they are newborns because their skin is assaulted with so many harsh things.
Breastmilk is calming and it will help soothe that irritated bumping skin.
It’s healing properties will help heal the tiny blisters that can appear out of nowhere.
Rub On Your Sore Nipples
You can also rub your own breastmilk on your sore nipples too.
It will help heal the torn, inflamed skin. It’s especially helpful when your first start out breastfeeding.
You can add the breast milk, then a soothing balm on top made especially for nipples like this one.
It Can Help With Ear Infections
The natural antibodies in breast milk can be really helpful if your little one has an ear infection.
It’s like a natural antibiotic and you can put it directly into the ear canal.

Clogged Tear Ducts
You can treat your baby’s tear ducts as well for the same reason you can use it in ears.
It will help clear out mucus, inflammation and any bacteria that is growing.
My babies all had very clogged tear ducts and they would get infected. I did this with my breast milk and let me tell you, it does work well.
Make Baby Popsicles
When your baby begins teething you can make breast milk popsicles.
This is a fun and interesting way to relieve the pain as well as provide a very nourishing treat.
You can even add fruit. Here’s a recipe for applesauce and sweet potato popsicles.
And here’s a popsicle tray on Amazon made just for babies.
It Can Help With Cradle Cap Too
Do you know those pesky flakes that newborns ( and sometimes older kids too ) get on their little heads? That’s known as Cradle Cap.
It’s just another weird skin issue babies get and it’s sort of a right of passage. It happens to them all.
You can use your liquid gold ( breast milk ) to help remedy this skin condition as well.
Just add some right onto their sweet little heads and let it dry.
Take A Milk Bath
Making a breast milk bath is a healthy way to treat your baby’s many skin issue from head to toe.
It’s soothing a moisturizing and just plain good for him.
Here’s an article about the benefits that includes a recipe for creating your perfect milk bath.
You can use breast milk in so many interesting ways. You can use it yourself as well. For example, you can use it on your chapped lips or as a contact solution.
Or you can use it when cooking! Many people do. Some have even made breast milk cheese believe it or not.
Many women also use it to help heal stretch marks.
Breast milk is Mother Nature’s gift to you and your baby so use it in as many ways that you can.
Best of luck to you!
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Once your baby is born you may find some unexpected things happen. You always pictured her to be tiny and perfect but when they finally come they are squishy and strange.
Some really odd stuff will go on during those first few weeks, but not to worry, they are all totally normal and will pass with time.
So what should you expect? Jump into the list below to find out so nothing takes you by surprise.
****Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.
**** As an Amazon Associate, I earn from qualifying purchases.
15 Weird But Normal Things Newborns Do
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They’re All Squishy
You have a lovely picture in your mind of what your baby will look like. We all do.
But then you have him and he is all mashed up and flat in the face.
This is completely normal and it’s caused by your baby traveling through the birth canal. The longer it takes for you to give birth, the more squishy he may look.
Not to worry though, in a few short weeks he will be the perfect tiny human you have always envisioned. His features will settle and he will take shape.
Poop Of All Colors
First, it’s black, then it’s mustard yellow.
The color of your baby’s poop will change a lot for various reasons over the first few months.
The black poop your baby has at first is called Meconium. It’s a tar-like substance that represents your baby’s first stool.
There can be only a few black poops or A LOT. My second child pooped Meconium nonstop for the first few days. I was literally changing his diaper ALL THE TIME.
After your milk comes in the poop will turn a seedy mustard yellow. It’s all really gross and wonderful!
***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too!
The Baby’s Head Will Get Yucky
Babies very often get Cradle Cap. It’s also known as infantile seborrheic dermatitis and it usually doesn’t cause discomfort.
Cradle cap causes crusty or oily scaly patches on a baby’s scalp. Similar scales may also be found on the ears, eyelids, nose, and groin.

To help relieve the condition wash your baby’s scalp with gentle cleansers and then comb through their hair. Sometimes when the scales come off they bleed a little and leave sore spots so be careful.
This condition can happen to older children too and it’s believed it may be caused by yeast or fungus so keeping the scalp clean is key.
Must Read: How To Prevent SIDS From Happening To Your Baby
How To Survive The First Six Weeks With Your Baby
The First Hour After Birth, How To Make It Better And What To Expect
What To Expect The First 24 Hours After Birth
What To Expect The First Week Home With Baby
Breastfeeding Tips For The First Week After Birth
Baby Can Get Really Bumpy
Your baby will probably get pimples and hormones are to blame. Your hormones to be exact.
Your baby still has maternal hormones circulating in her bloodstream causing little pimples to present themselves all over her sensitive skin.
It can get pretty bad too but it doesn’t bother your baby in any way so don’t worry.

It usually begins between 2 to 4 weeks and can last a couple of months.
There’s nothing you can do about it aside from keeping your baby’s skin clean. It just has to go away on its own as your baby’s body clears the extra hormones.
Your baby May have Fine Hair On His Body
This hair is known as lanugo.
Some babies are absolutely covered in it while others shed it in utero at around seven or eight months.
The hair is supposed to help keep your baby warm until they develop more fat and are able to self regulate their own body temperature.
Funny right? The hair will shed on its own after the first few weeks of life.
Babies Are REALLY Jumpy
Babies have something know as the startle reflex that makes them throw their hands up in the air when woken suddenly or surprised.
After he throws his arms up he’ll draw up his knees in and then bring his arms back close to his body in a protective manner.
This can seem really strange and confusing to new parents who’ve never seen it before.
Experts believe this is baby’s first attempts at protecting themselves from danger.
They’ll do it in response to a loud noise, a sudden movement, or the sensation of falling. Or sometimes they’ll do it while sleeping.
The reflex usually disappears around four months, but until then, swaddling your baby at night can help him feel more secure.
Just offer him lots of love and support when he startles so he feels like his environment is a safe place and it will pass with time.
Crying Without Tears
When your baby is a newborn she will cry without tears.
Newborns don’t shed tears because their tear ducts haven’t fully formed. But after about a month they will have the ability to produce tears.
Yet sometimes they still cry without tears.
This is usually because the baby is trying to communicate something to you. Perhaps it’s boredom, discomfort, or hunger.
If your baby cries hard with tears after the one month mark it usually indicates extreme discomfort, pain, or upset.

Baby’s Will Scratch
Have you ever seen a newborn with those funny little mittens over their hands? Those serve an important purpose.
Your baby has longish, sharp little nails when she’s born and she’ll really cut herself up if left to her own devices.
You can attempt to cut them with tiny clippers when they get long enough but at first, it’s tough and they grow fast.
Even if you do manage to cut them they can still slice sensitive newborn skin.
So be sure to have some of those handy little mittens for your newborn.

Babies With Breasts And Swollen Genitals
Sometimes when a baby is born it looks like they need a little training bra. Boys included.
But it’s Totally normal for newborn babies (boys and girls) to have swollen, enlarged breasts.
Simply put, this is due to exposure to maternal hormones in the womb. It’s the same hormones that prepare a mama’s breast to expand and produce milk.
Fluid may also leak from the baby’s nipples but it is harmless and it will pass within the first month or so.
Their genitals will likely be swollen as well.
This is also due to lingering hormones and will pass with time.
Baby May Look Cross Eyed
Often times a newborn baby’s eyes may seem crossed. This is perfectly normal and nothing to worry about.
Your baby’s eyes are simply not strong enough to coordinate yet but the problem corrects itself over time.
If by 4 months you think your baby’s eyes are still not quite right, talk to your Pediatrician about seeing a specialist.

Explosive Diapers
All those cute clothes you bought for your little guy? Some of them are gonna get ruined by poop blowouts.
At first, your babe will have smaller Bowel movements but as your baby grows he will poop and it will come out of the back of the diaper all the way up his back. It’s so gross.
But it happens to all babies. Yuck!
Getting the right size diaper can help minimize the problem but all babies go through a phase where they do this on the daily.
Good luck!!
Erections Are Common
You may think that only older boys get erections but this is not so.
You may be surprised to find your newborn getting one often but it’s no cause for worry.
In fact, it signals that his nervous system is up and running well.
It may also happen when he has a full bladder and needs to urinate.
Sleep Movements And Grunting
When you think of your sweet girl sleeping you imagine stillness and quiet.
But babies often have restless sleep.
They will make grunting sounds all through the night and draw their legs up to their chest and back down over and over.
This happens because she may have digestive distress, or she’s trying to pass gas and have a Bowel Movement.
Eventually, as your baby’s digestion gets stronger and the muscles to push out a bowel movement improve this simple task won’t be so disruptive and she’ll sleep more soundly.

Oddly Shaped Heads And Bulging Soft Spots
I know most of the time you see babies with nice smooth round heads.
But this is often not the case right after birth.
Going down the birth canal is rough business and depending on how long they’re in there it can really misshape their skull for awhile.
It’s even worse if they had to use forceps or a vacuum on your baby. This can cause a longish cone-shaped head which can be alarming.
But not to worry, your baby’s head will soon take on a lovely perfect shape. It just takes a few weeks.
The soft spots on their skull may bulge out and pulsate too.
The soft spots, known as fontanels, allow your baby’s head to grow as your baby grows.
The pulsating you will feel in these areas is a weird sensation and it can make your baby seem so fragile.
But the membrane that covers your baby’s soft spots is tough and soon all those little bones will fuse together to protect his brain completely.
Endless Hiccups
Newborns can get hiccups a lot.
Experts don’t really know why but some believe it’s to expel excess air from the stomach.
Hiccups don’t hurt your baby but they can be annoying for her. Burping her often and offering a pacifier can help.
I hope this list helps you gain perspective on some of the little weird things to expect when your newborn arrives. They are all completely natural and normal.
Good luck to you!!
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SIDS is something every new mother thinks about. It’s that terrible possibility that you dread the most.
I remember sitting up most of the night and watching my firstborn breathe at night so I’ve been there.
But there are plenty of things you can do to help prevent it from happening and I know protecting your baby is one of your top priorities.
While there’s no guarantee, doing the things on this list below will help your baby thrive in his or her environment and create conditions that will allow your baby to breathe well.
So read on Mama Bear and do what’s best for your little one.
****Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.
**** As an Amazon Associate, I earn from qualifying purchases.
SIDS | How To Prevent SIDS From Happening To Your Baby
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Make Sure You Recieve Excellent Prenatal Care Before Baby Is Born
Getting the best prenatal care you can is the first step in preventing SIDS.
Good care and proper nutrition will help prevent premature or low birth weight babies and that in turn greatly reduces your baby’s chance of SIDS.
So make sure you’re going in for routine care.
Not smoking during pregnancy is also very important.
Absolutely No Smoke
After your baby is born you will want to make sure he isn’t exposed to any second-hand smoke.
It has been shown that second-hand smoke affects the brain in ways that interfere with its regulation of infants’ breathing. That is scary business.
It has also been found that infants that die of SIDS have high concentrations of nicotine in their lungs compared to infants who die from other causes.
So second-hand smoke is an absolute NO-GO. Don’t ever risk your baby by being around an inconsiderate smoker.

***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too!
Baby Should Sleep On Her Back
Placing your baby to sleep on her stomach is not a safe practice. Studies have shown babies are 15 times more likely to die of SIDS when left to sleep on their tummies.
This is the one thing you can do for your baby that will help the most.
A baby sleeping on their stomach may encounter problems like carbon dioxide buildup and low oxygen levels. This happens because they have no space to breathe and they are re-breathing their own exhaled breath.
It can also interfere with the body’s heat redistribution leading to overheating.
Learn more here about the research on Back Sleeping For Babies.
Baby Should Also Sleep On A Firm Surface
Your baby should sleep on a firm surface as well as sleep on her back.
If the surface is too fluffy it can allow the baby to sink in and overheat.
Soft Bedding can also allow a baby that isn’t very mobile to turn in a potentially deadly position where they are unable to breathe.
A firm bed is always the best. Here’s a great option on Amazon.
Must Read: How To Survive The First Six Weeks With Your Baby
The First Hour After Birth, How To Make It Better And What To Expect
What To Expect The First 24 Hours After Birth
What To Expect The First Week Home With Baby
Breastfeeding Tips For The First Week After Birth
Make Safe Co-Sleeping Arrangements
Sleeping with your baby in the room is a great idea but sleeping in the same bed can be dangerous.
I know it’s tempting but a Co-Sleeper is a safer plan.
When you’re asleep you may become unaware of your baby and unfortunately, some parents have rolled over on babies or covered their heads with fatal results. It’s very sad.
Here’s a great Co-Sleeper option that has awesome reviews.

Don’t Put Anything In Your Baby’s Crib
This goes along with the other stuff we’ve talked about. Crib bumpers have been known to suffocate babies as well as stuffed animals and pillows.
It seems unlikely but it does happen. Things get knocked around or baby wiggles to the edge once they’re a bit mobile.
You can still have the pretty baby things but you can take all of it out of the crib when you put your baby in.
As for crib bumpers, I recommend skipping them completely.
Temperature Control Is A Must
Keeping the room temperature cool while your baby is sleeping is important.
Babies have trouble regulating their own temperature and when it’s too hot it can cause thermal stress.
Your baby may breathe heavier to cool off and this will allow them to breathe in more carbon monoxide that is in the hot stifling air in the room.
Babies are more vulnerable than older children and adults to this because their brains and immune systems are so immature.
They just don’t handle it the same way others do so make sure the room is cool at all times.
Use A Fan While They Sleep
Using a fan in your baby’s room to disperse exhaled carbon dioxide can reduce the risk of Sudden Infant Death Syndrome.
Every baby’s room should have one. This fan is an excellent choice.
Use a Sleep Sack Instead Of A Blanket
Sleep sacks are like blankets that your baby wears.
Yet they cannot get pulled over baby’s head causing suffocation. They are a great, safe alternative to regular blankets.
There are some great choices on Amazon like this wearable blanket from Burt Bees.
**** I highly recommend The Postpartum Cure if you want to get your body back after baby as soon as possible. It’s the most popular program of it’s kind and it has helped thousands of mamas get that flat tummy back. You can see it here.

Breastfeeding Helps
Breastfeeding. There are so many great reasons to do it if you can.
Preventing SIDS is another one. Scientists are not sure exactly why although there is much speculation, but breastfeeding does seem to help prevent SIDS across the board.
When you go to the hospital you should already have a good grasp on how to latch your baby so you can get started right away.
Taking a quick online course can help so that you can take advantage of breastfeeding and its benefits. Milkology is the best choice and it’s only $19.
Check it out here or with the banner below.

Only Swaddle Your Baby If They Can’t Roll
Baby’s love being swaddled. It helps them relax and feel safe.
But once they start attempting to roll it can become dangerous. They may roll face down causing suffocation.
So swaddle them when they’re little but skip it when they start moving around.

Pacifiers Can Help
If your baby will take a pacifier at night that’s a good thing. You should encourage her to do so.
Studies in the past have found that using a pacifier during sleep reduced the chances of a baby suffering from sudden infant death syndrome (SIDS) by 90 percent.
Experts have suggested that the simple act of sucking on a pacifier may be helping to correct minor developmental deficiencies in the babies helping them to breathe more sufficiently.
So try to give your baby one every night. Here’s a great BPA free choice.
Have Your Baby Practice TummyTime
Tummy time is a workout for your baby. It will help him develop the muscles he needs to move is head and body.
It will also help his brain develop quicker and this is also good for healthy sleep.
The brain centers that control breathing and rest will be fine-tuned along with everything else.
Never leave your baby unattended during tummy time, especially when they are newborn.
Take Your Baby To All Doc Appointments
Keeping up with Well-Baby visits are important.
This will allow the Pediatrician to check your baby’s continuing development, and the Doc may be able to spot developmental issues or concerns that could play a factor in SIDS.
If there is something going on, proper treatment is important and could save your baby’s life.
So stay on top of your baby’s health.

With these tips, you can GREATLY reduce your baby’s chances of SIDS. They will also help calm those creeping fears and worries and give you more peace of mind knowing you’re doing everything you can.
I hope you found this helpful and I wish you all the luck in the world.
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Knowledge is power. And having the right knowledge will increase the likely hood of successful breastfeeding right from the start.
Breastfeeding is a learned process for both moms and babies. Many think it just comes naturally and happens on its own, but it takes work and practice.
The more you know, the more smoothly your baby will be able to learn to latch with your guidance.
Let’s talk about the first week and what you need to know to get the job done right.

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Breastfeeding Tips For The First Week | Everything You Need To Know
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Nurse A Lot
Your baby will want to be close to you during those first weeks and breastfeeding provides the comfort and nourishment she needs.
Keep her skin to skin as much as possible and begin learning your baby’s feeding cues. Rooting and sucking on fingers are your first clues.
The first bit of sustenance that comes from the breast will be colostrum.
It’s very nutritious and contains high levels of antibodies, which are proteins that fight infections and bacteria.

Make sure your baby gets as much of this as possible. It’s important to her health and growth.
Don’t try to form any kind of feeding schedule at this time ( or any time really ), Just let your babe suckle as needed and keep her close.
This will assure your milk comes in and she is well-nourished.
***Have You taken a prenatal birth course yet? Don’t have time? Here’s the best Premium online birthing course and the first part of it’s totally free! You will learn absolutely everything you need to know and it will help tremendously so make sure you sign up. A Class is a must and I think the online ones are the best. Here’s a free Birth Planner Too!
It Will Be Painful At First
Breastfeeding will definitely hurt at first. I know you’ve heard this before.
But don’t let that scare you.
The pain is short-lived and it’s worth a week or so of pain to breastfeed your baby.
And it’s not even that bad. To put it into perspective, each time your baby latches on, your nipples will burn very badly, but it goes away in only about 10 seconds every time.
It doesn’t hurt the whole time your breastfeeding, just those few seconds so it’s totally doable.
There are many things you can do to make it less painful. You can see this post right here for more details.
You can use these nipple ice packs and this nipple ointment to help. These two things alone will make a world of difference.
****Want Freebies For You And Your Baby? Get $330 Worth Of Gear! I have partnered with many companies to give you the best baby freebies online including Nursing Pillow, Pregnancy Pillows, Nursing Covers, Baby Leggings, Baby Clothes and so much more. You can find out how to get your freebies in this post right here.
Avoid Artificial Nipples
Artificial nipples can really confuse your baby.
It may cause latching problems that will inhibit your milk supply and cause more nipple pain.

It will also really frustrate your baby.
Nipple confusion happens before breastfeeding is well established and the baby may have trouble deciding how to suckle on your breast to get milk.
It’s best to wait a bit before offering a pacifier or a bottle to avoid any interruption of the latching process.
Must Read: How To Survive The First Six Weeks With Your Baby
The First Hour After Birth, How To Make It Better And What To Expect
What To Expect The First 24 Hours After Birth
What To Expect The First Week Home With Baby
After A Few Days, Your Milk Will Come In
A few days into the week your milk will come in like a flood. You’ll notice while your baby is feeding that her lips are coated in white and you’ll know that it’s happened.
This is a sweet feeling for a first-time mother that is excited to breastfeed.
Your breasts will swell huge at this point and more and more milk will come in until your body learns to regulate it.
Your body is amazing and will make exactly the amount of milk your baby needs and wants.
But at first your body will create way too much which leads us to the next point….
Your Breasts Will Become Engorged
Your breasts will become very engorged after the first few days. It is NOT a comfortable feeling.
The best way to relieve this pressure is to begin pumping your breasts.
You can begin saving the milk for future feedings when your baby is older and you’re ready to try a bottle.
Here’s a good article on what to do to relieve the discomfort of Engorgement.

Make Sure Your Baby Is Getting Enough
Checking your baby’s diapers after your milk comes in is a great way to tell if she is being fed enough.
Her poop will turn mustard yellow and she will generally have 5 to 10 poops per day that usually occur after feeding.
She will have 4 to 7 wet diapers too.
All of this is a good indication that she is getting enough to eat via the breast.
Also, watch her weight and make sure you go to all her doc appointments. This is the best way to tell if everything is going well.
**** I highly recommend The Postpartum Cure if you want to get your body back after baby as soon as possible. It’s the most popular program of it’s kind and it has helped thousands of mamas get that flat tummy back. You can see it here.

Get help If Needed
If you find your baby not gaining weight quickly enough, seems hungry or she’s not making enough dirty diapers you may want to contact a lactation consultant.
You can find one online and do a video call. The one I recommend is Lactation Link.
It’s also a good idea to take a breastfeeding course. Milkology is the very best online choice and it’s only $19.
This will head off any problems before they start and you’ll go into this thing knowing what you’re doing.
Knowing how to latch before you go to the hospital can make all the difference in whether you are successful at breastfeeding or not.

I hope this gives you a good idea about what to expect during your first-week breastfeeding.
It’s a very special time. I still remember the absolute joy I experienced as I was learning to breastfeed my firstborn.
Best of luck to you and your baby!
If you loved this post and found it helpful it would be awesome if you could share it or save it on Pinterest! You can use the special images below that I created for you! Thanks!
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